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The Men's Health Big Book of Exercises

- Four Weeks to a Leaner, Stronger, More Muscular You!

Om The Men's Health Big Book of Exercises

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781623368418
  • Bindende:
  • Paperback
  • Sider:
  • 560
  • Utgitt:
  • 25 oktober 2016
  • Dimensjoner:
  • 207x213x27 mm.
  • Vekt:
  • 1334 g.
  Gratis frakt
Leveringstid: Ukjent

Beskrivelse av The Men's Health Big Book of Exercises

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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