The Little Book of Self-Care for New Mums

The Little Book of Self-Care for New Mums is a heartwarming and essential guide for new mothers navigating the challenging journey of parenthood. Authored by Beccy Hands, a renowned expert in the field, this book was published by Ebury Publishing in 2018. This book falls under the genre of self-help and is a must-read for anyone looking to understand the complexities of motherhood. It provides practical advice and supportive tips to help new mums take care of themselves while also caring for their little ones. Published by Ebury Publishing, it is a testament to their commitment to providing readers with valuable and empowering resources. This book is not just a guide, but a companion that every new mum deserves.

Beccy Hands (Author) Beccy Hands is a doula and massage therapist specialising in pre- and post-natal wellbeing. In 2017, she co-founded The Motherbox with Alexis Stickland ¿ a company that supports women through their journey into motherhood with essential advice and nurturing wellbeing boxes. She lives with her two children and husband in sunny Brighton.Alexis Stickland (Author) Alexis Stickland is a midwife, antenatal teacher and mother of three children who has been supporting new mums and their families for over 12 years. She was motivated by her own personal experience to team up with her friend and colleague Beccy Hands to launch The Motherbox ¿ a company that delivers beautiful boxes of nourishing treats and self-care advice to new mums.