The Human Diet

For everything on the planet, there is a natural diet. You are no different. The human diet details what human food is and what it is not. Pulling no punches, the author drives home why we are so confused about what to eat. "there is a human diet that should be the base foods you eat. The problem is that you have no earthly idea what it is and what it is not. Its not your fault, you've been lied to since the day you were born. It has not been an international conspiracy (or has it? Just kidding) it has been a convergence of bad ideas, misconceptions, convenience and necessity for survival. "The human Diet gives the readers a simply way to move forward towards better health while laying down his 3 laws for Humans:1) Never accept any argument that is made in favor for a chemical and against nature2) Never accept trading moments of bliss for years of pain3) Protect your body and your world - you only get one.