The Healing Kitchen

Learn the keys to adding the most important ingredient of all to your meals: higher awareness. Diksha McCord shows a wide variety of ways to transform your cooking into a joyful experience that will uplift you as well as everyone who eats your meals. You''ll learn how to transform your kitchen into a sacred space, as well as increase your knowledge of vegetarian cooking and nutrition.THE HEALING KITCHEN is a multi-cultural culinary tour through the four seasons. You''ll receive expert guidance for matching your meals to each season for maximum nutrition, health, and vitality-and minimum effort.THE HEALING KITCHEN offers:┬╖More than 200 easy recipes-most are vegan (dairy-free and gluten-free┬╖Tips for spiritualizing your cooking┬╖Healthy habits of eating that don''t compromise taste┬╖8 Complete Meals for all seasons, plus special holiday meals┬╖Healthy and delicious smoothies, drinks, and herbal teas┬╖How to grow and use sprouts┬╖Basic recipes for grains, legumes, vegetables, sauces, and dressings┬╖How to make breads and gluten-free desserts┬╖How to make gourmet, healthy pizza┬╖A 9-day cleansing diet┬╖Special bonus: 4 free video classes for holiday meals with recipes (Thanksgiving, Christmas, Easter, and Fourth of July)This book is based on, and a companion work to, Diksha McCord''s popular online video series, Vegetarian Cooking for Health and Vitality. Diksha is also the author of two other vegetarian cookbooks: Global Kitchen and Vegetarian Cooking for Starters.