Norges billigste bøker

The Anxiety and Depression Workbook for Teens

Om The Anxiety and Depression Workbook for Teens

The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781038730732
  • Bindende:
  • Paperback
  • Sider:
  • 228
  • Utgitt:
  • 1 juni 2023
  • Dimensjoner:
  • 156x14x234 mm.
  • Vekt:
  • 395 g.
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 26 oktober 2024

Beskrivelse av The Anxiety and Depression Workbook for Teens

The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.

Brukervurderinger av The Anxiety and Depression Workbook for Teens



Finn lignende bøker
Boken The Anxiety and Depression Workbook for Teens finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.