Norges billigste bøker

Stretching for Seniors

Om Stretching for Seniors

If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading... Do you feel like aging is trapping you inside your body? Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage. This stretching program is specifically created for seniors suffering from body pain, muscle soreness, and lack of flexibility. Learn how to quickly regain strength even if you haven't been active in decades Overcome the mental barriers stopping you from improving your quality of life Effortlessly get the desired results by stretching for less than 15 minutes daily Discover the life-changing benefits of stretching your body daily Learn tips and tricks on how to use stretching in a way that might prevent and reduce age-related conditions and chronic body pain Get four proven workout routines you can complete in any situation (morning routine, nighttime routine, pre-workout and post-workout routine) Scroll up and click the "add to cart" button to discover what you need to know about stretching for seniors!

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9798887650944
  • Bindende:
  • Hardback
  • Sider:
  • 146
  • Utgitt:
  • 31. januar 2023
  • Dimensjoner:
  • 157x13x235 mm.
  • Vekt:
  • 375 g.
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 12. november 2024

Beskrivelse av Stretching for Seniors

If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading...

Do you feel like aging is trapping you inside your body?

Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints?

Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage. This stretching program is specifically created for seniors suffering from body pain, muscle soreness, and lack of flexibility.

Learn how to quickly regain strength even if you haven't been active in decades
Overcome the mental barriers stopping you from improving your quality of life
Effortlessly get the desired results by stretching for less than 15 minutes daily
Discover the life-changing benefits of stretching your body daily
Learn tips and tricks on how to use stretching in a way that might prevent and reduce age-related conditions and chronic body pain
Get four proven workout routines you can complete in any situation (morning routine, nighttime routine, pre-workout and post-workout routine)


Scroll up and click the "add to cart" button to discover what you need to know about stretching for seniors!

Brukervurderinger av Stretching for Seniors



Finn lignende bøker
Boken Stretching for Seniors finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.