Norges billigste bøker

STRETCH

- 7 daily movements to set your body free

Om STRETCH

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781911663881
  • Bindende:
  • Hardback
  • Sider:
  • 144
  • Utgitt:
  • 20. juli 2021
  • Dimensjoner:
  • 228x165x22 mm.
  • Vekt:
  • 522 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 30. oktober 2024

Beskrivelse av STRETCH

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.

Brukervurderinger av STRETCH



Finn lignende bøker
Boken STRETCH finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.