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  5. Somatic Exercises for Beginners

Somatic Exercises for Beginners

- Detailed Guide with Clear Pictures, 28-Day Plan and Video Course included, with Yoga Techniques for Mind-Body Connection, Stress Management, and Weight Loss Support

av Grace Vinson
Somatic Exercises for Beginners av Grace Vinson
Om Somatic Exercises for Beginners

Embark on a Journey to Wellness with Somatic Exercises!In a world filled with stress and tension, somatic therapy offers a path to relief and well-being for everyone. Wouldn't you like to become the best version of yourself?This comprehensive guide, suitable for all ages, introduces an innovative approach to improving both mental and physical health, focusing on three key pillars of somatic therapy:

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798882856204
  • Bindende:
  • Paperback
  • Utgitt:
  • 27. februar 2024
  • Dimensjoner:
  • 152x229x4 mm.
  • Vekt:
  • 118 g.
Leveringstid: 2-4 uker
Forventet levering: 19. november 2024

Om Grace Vinson

Se alle bøkene av Grace Vinson

Beskrivelse av Somatic Exercises for Beginners

Embark on a Journey to Wellness with Somatic Exercises!In a world filled with stress and tension, somatic therapy offers a path to relief and well-being for everyone.
Wouldn't you like to become the best version of yourself?This comprehensive guide, suitable for all ages, introduces an innovative approach to improving both mental and physical health, focusing on three key pillars of somatic therapy:

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