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Sleep: A Restful Mind Journal

Om Sleep: A Restful Mind Journal

Clear your mind of the stresses of the day in this beautiful blank journal to  relax, unwind, and get a good night’s sleep.A companion to the popular Sleep: A Day and Night Reflection Journal, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day. MINDFULNESS PRACTICE: Build more mindful habits by journaling the day’s worries, stresses, and thoughts before bed. Go to bed calmer,more relaxed, and have a better night’s sleep. IDEAL SIZE: This 5 x 7.5–inch journal is the perfect size,big enough to capture all of your thoughts,   and small enough to fit easily on a nightstand or tuck into a bag for travel. BUILD YOUR GUIDED JOURNAL COLLECTION: This companion journal is part of Insight Editions’ successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781647225018
  • Bindende:
  • Paperback
  • Sider:
  • 168
  • Utgitt:
  • 1. november 2021
  • Dimensjoner:
  • 274x147x20 mm.
  • Vekt:
  • 296 g.
Leveringstid: Ukjent

Beskrivelse av Sleep: A Restful Mind Journal

Clear your mind of the stresses of the day in this beautiful blank journal to  relax, unwind, and get a good night’s sleep.A companion to the popular Sleep: A Day and Night Reflection Journal, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day. MINDFULNESS PRACTICE: Build more mindful habits by journaling the day’s worries, stresses, and thoughts before bed. Go to bed calmer,more relaxed, and have a better night’s sleep. IDEAL SIZE: This 5 x 7.5–inch journal is the perfect size,big enough to capture all of your thoughts,   and small enough to fit easily on a nightstand or tuck into a bag for travel. BUILD YOUR GUIDED JOURNAL COLLECTION: This companion journal is part of Insight Editions’ successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.

Brukervurderinger av Sleep: A Restful Mind Journal



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