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Simple Qigong Exercises for Health

- Improve Your Health in 10 to 20 Minutes a Day

Om Simple Qigong Exercises for Health

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781594392696
  • Bindende:
  • Paperback
  • Sider:
  • 136
  • Utgitt:
  • 14. november 2013
  • Utgave:
  • 3
  • Dimensjoner:
  • 190x240x9 mm.
  • Vekt:
  • 266 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 30. oktober 2024

Beskrivelse av Simple Qigong Exercises for Health

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

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