Preparing for the Change of Life

Do you think you are going through menopause? Do you need someone to talk to?Going through menopause can be one of the most confusing times in a woman's life. It's a natural process that feels anything but natural. To be honest, it can be horrible and confusing. Most women will tell you that it is downright miserable at times.
I know for myself, it is always easier to get through something when I am doing it with someone else. If you are the same way and feel like you could tackle going through menopause if you had a girlfriend by your side, Pull up a chair and let's chat
We'll talk about
The basics of menopauseWhat you may feelHow you may feelWhy you feel the way you doSome things you can do to help with your symptomsThis book is a snippet of what you could find yourself doing some internet searches but without the hassle. I've done those searches for us to learn the basics of menopause so we can better understand what the hell is going on with our body, mind, and spirit.
If you are like me and just want to talk girlfriend to girlfriend, buy the book. I'll see you there. I'll be the one in the corner with a fan.