Utvidet returrett til 31. januar 2025

Pranayama

- A Beginner's Guide to Breath Control in Yoga

Om Pranayama

Mastering yoga is a direct path to priceless mental health prospects. However, breathing through yoga is the ignition key that enables you to be a Master of Yoga. You will be able to master more than just having a stable mental relationship with yourself and further your self-confidence. Controlled breathing puts yoga in the same category as life. If we cannot breathe, we cannot live, and if we cannot control our breath, we cannot do yoga. Before making the peaceful bow or Namaste gesture at the end of a yoga exercise, we first need to master the breathing patterns. Therefore, it''s time to position our yoga mats on the floor and learn something from this breathtaking yoga experience.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780648934455
  • Bindende:
  • Paperback
  • Sider:
  • 66
  • Utgitt:
  • 11. september 2020
  • Dimensjoner:
  • 204x126x8 mm.
  • Vekt:
  • 80 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 19. desember 2024

Beskrivelse av Pranayama

Mastering yoga is a direct path to priceless mental health prospects. However, breathing through yoga is the ignition key that enables you to be a Master of Yoga. You will be able to master more than just having a stable mental relationship with yourself and further your self-confidence. Controlled breathing puts yoga in the same category as life. If we cannot breathe, we cannot live, and if we cannot control our breath, we cannot do yoga. Before making the peaceful bow or Namaste gesture at the end of a yoga exercise, we first need to master the breathing patterns. Therefore, it''s time to position our yoga mats on the floor and learn something from this breathtaking yoga experience.

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