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Powering Your Destiny

- How to Keep a Balanced Lifestyle, Physically, Mentally and Spiritually

Om Powering Your Destiny

"Powering Your Destiny: How to Keep a Balanced Lifestyle, Physically, Mentally and Spiritually" is a self-improvement book that offers practical tips and advice for achieving a balanced and fulfilling life. The book provides readers with effective strategies for improving their physical, mental, and spiritual well-being.The author explains how an unbalanced life can lead to stress, burnout, and a lack of fulfillment, and provides guidance on how to identify areas of imbalance and make positive changes.Throughout the book, the author provides a range of practical tips and techniques for achieving balance and improving overall well-being. These include strategies for managing stress, practicing mindfulness, engaging in regular exercise, eating a healthy diet, and developing a spiritual practice.The book emphasizes the need to focus on one's strengths and passions, rather than trying to conform to societal expectations or the expectations of others. Overall, "Powering Your Destiny: How to Keep a Balanced Lifestyle, Physically, Mentally and Spiritually" is a comprehensive guide to achieving a fulfilling and balanced life. Whether you're struggling with stress and burnout, or simply looking to improve your overall well-being, this book offers valuable insights and practical tools for achieving your goals and living your best life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781735667744
  • Bindende:
  • Paperback
  • Sider:
  • 96
  • Utgitt:
  • 1. mars 2016
  • Dimensjoner:
  • 216x216x5 mm.
  • Vekt:
  • 186 g.
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 22. januar 2025

Beskrivelse av Powering Your Destiny

"Powering Your Destiny: How to Keep a Balanced Lifestyle, Physically, Mentally and Spiritually" is a self-improvement book that offers practical tips and advice for achieving a balanced and fulfilling life. The book provides readers with effective strategies for improving their physical, mental, and spiritual well-being.The author explains how an unbalanced life can lead to stress, burnout, and a lack of fulfillment, and provides guidance on how to identify areas of imbalance and make positive changes.Throughout the book, the author provides a range of practical tips and techniques for achieving balance and improving overall well-being. These include strategies for managing stress, practicing mindfulness, engaging in regular exercise, eating a healthy diet, and developing a spiritual practice.The book emphasizes the need to focus on one's strengths and passions, rather than trying to conform to societal expectations or the expectations of others. Overall, "Powering Your Destiny: How to Keep a Balanced Lifestyle, Physically, Mentally and Spiritually" is a comprehensive guide to achieving a fulfilling and balanced life. Whether you're struggling with stress and burnout, or simply looking to improve your overall well-being, this book offers valuable insights and practical tools for achieving your goals and living your best life.

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