Poppy the Yoga Dog

"Poppy the Yoga Dog: A Kids' Guide to Stretch, relax and Calm" is an engaging children's book designed for young readers between the ages of 4 and 10. This delightful story introduces kids to the world of yoga through the charming adventures of Poppy the Yoga Dog.
Within its colorful pages, the book simplifies yoga concepts, making them accessible and enjoyable for children. Poppy, a playful and friendly dog, serves as the perfect yoga guide, demonstrating a series of fun yoga poses that kids can easily follow along with.
The book's interactive storytelling takes children on imaginative journeys where they explore nature, the ocean, and even outer space-all while practicing yoga poses relevant to the adventures. These experiences are designed to nurture creativity, mindfulness, and physical fitness.
In addition to the physical aspects of yoga, the book introduces children to the magic of mindfulness and relaxation through simple breathing exercises. It emphasizes the numerous benefits of yoga, including enhanced physical fitness, improved focus, and reduced stress.
"Poppy the Yoga Dog" is an invitation to a world of flexibility, balance, and endless fun, fostering a love for yoga that children will carry with them throughout their lives.