Pablo has a BIG problem. He's AFRAID of feeling trapped. He fears getting a panic attack in open or enclosed spaces or crowds, such as at an outdoor market or the movies. Pablo worries he won't be able to escape or get help if he gets too panicky.
His good friend Ollie Owl has an idea. Pablo can overcome his fear by setting a goal. Taking several small steps toward that goal will help him achieve it.
Wanting to attend the Mega Rock Concert, Pablo agrees. As the steps become more difficult, Pablo has to gather more and more courage to accomplish each one.
Can Pablo achieve each step and overcome his fear even though sometimes his heart pounds and his wings tremble?
Through storytelling, Dr. Madeleine Vieira's I'M AFRAID Anxiety Disorder Series teaches children to manage their anxiety symptoms. This book focuses on Panic Disorder with Agoraphobia, and includes an About Anxiety page along with a Coping Strategies page and a Stepladder page. Parents and mental health professionals will appreciate this series aimed at relieving children's anxiety symptoms.
www.DrMadeleineVieira.com
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