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Ocean of Yoga

- Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

Om Ocean of Yoga

Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781848193604
  • Bindende:
  • Paperback
  • Sider:
  • 336
  • Utgitt:
  • 21. november 2017
  • Dimensjoner:
  • 228x153x25 mm.
  • Vekt:
  • 434 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025

Beskrivelse av Ocean of Yoga

Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

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