Now Be Here Well

Now Here Be Well presents an informal method for safely and comfortably using your imagination to promote self-healing and health improvement.
This short book offers practical instruction in the intentional use of both sitting meditation and walking meditation for salutary personal effects.
It creatively presumes that the human body is a divine temple on the physical plane, which can be imaginally adjusted on the mental or spiritual plane.
"And every Natural Effect has a Spiritual Cause." - William Blake