My Greek Keto Kitchen

My Greek Keto Kitchen

Greek cuisine is known world-wide and chances are you have either eaten at a local Greek Restaurant or a friend has prepared a traditional Greek meal for you. Living a healthy Ketogenic lifestyle does not require sacrificing variety, flavour and of course your favourite meals or treats. "My Greek Keto Kitchen" shows you how to, keep tradition along with aromatic, flavourful and delicious recipes. Maria shares her family approved Greek recipes, however, with a Keto, Low-Carb, Primal, Paleo twist to encourage and motivate you to explore in your kitchen and to help you achieve a healthier you from the inside and out.

My Greek Keto Kitchen is complete with:

Full-page colour photosHelpful lists that include-keto approved foods, specialty items & Greek pantry Baking, cooking & shopping tipsNut free and dairy free options

Sample recipes include:

DOMATOKEFTEDES / TOMATO FRITTERS (KEFTEDES) KOLOKITHOKEFTEDES / ZUCCHINI FRITTERS (KEFTEDES) ELLINIKI SALATA ME KRITHARAKI / GREEK ORZO SALAD (FAUX)BIFTEKIA / GREEK HAMBURGERSPASTITSIO / MEAT AND FAUX PASTA CASSEROLESPANAKOPITAKIA / SPINACH PIESKOURABIEDES / GREEK SHORTBREAD COOKIESELIOPSOMO / GREEK OLIVE BREAD ELLINIKOS KAFES / GREEK COFFEE