Mum, Find Love Again: Shame, Self-Love, Identity

In Mum, Find Love Again, the author explores culture, ageism, and sexism; shows the play of stereotypes on self-esteem and attainment; and empowers the reader with transformative life practices.The lessons in this book are interwoven with the true-life story of her mother's journey through shame, her despair, and the triumphant discovery of new hope in a redefinition of love and identity that encompasses empathy and acceptance.In its pages you'll discover: The power of identitySelf-concept and techniques to design yoursA guide to achieving a life of attainmentA life science for creativity, self-mastery, and healingHow to define love using your own wordsStrategies to navigate failure and traumaA healthy perspective of honour, shame, and boundaries