Moments of Joy: Fifty-Two Ideas to Nurture Greater Meaning from Life

Discovering moments of joy doesn't have to take a lot of time or require us to make drastic changes in our lives. But it does take small shifts in our behavior, thinking, and in the way we feel about ourselves, our lives, and the lives of those struggling right alongside with us sharing this planet. Moments of Joy shares insights and anecdotes to help real people facing real life challenges-from day to day disappointments to life-altering health tragedies-navigate to greater meaning, hope, and, yes, even joy drawn from the small and simple experiences in life.