Meditation To Go!

Guided meditation is easy, deeply relaxing, and fun. You don't need any special skills to reap its benefits, and this little book shows how, with a year's worth of imaginative inner journeys provided for you to enjoy. You will start feeling calmer, sleep better, understand yourself more - and best of all, be fascinated by the goldmine of discoveries waiting for harvest, behind your closed eyes. As life gets busier and more demanding, take it easy - reach for Meditation To Go!