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Low Impact Exercises for Seniors

- Energize Your Body, Empower Your Health, and Embrace Active Aging

Om Low Impact Exercises for Seniors

Discover Vitality in Aging: Your Path to Holistic Well-Being! Unlock the secrets to vibrant senior living with our book! From tailored exercises promoting strength to mindfulness practices enhancing peace, and the vital importance of restful sleep - embrace holistic well-being for a fulfilling, active, and serene senior life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798865261926
  • Bindende:
  • Paperback
  • Utgitt:
  • 23. oktober 2023
  • Dimensjoner:
  • 140x216x5 mm.
  • Vekt:
  • 122 g.
Leveringstid: 2-4 uker
Forventet levering: 16. november 2024

Beskrivelse av Low Impact Exercises for Seniors

Discover Vitality in Aging: Your Path to Holistic Well-Being! Unlock the secrets to vibrant senior living with our book! From tailored exercises promoting strength to mindfulness practices enhancing peace, and the vital importance of restful sleep - embrace holistic well-being for a fulfilling, active, and serene senior life.

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