Living with Menopause

"Living With Menopause: A Guide For The African Woman" is here to help you be aware of and navigate the changes that happen in your body and life during this transformative phase of life. Written with care and understanding, it talks about everything from how your body changes to how it might affect your relationships, especially as an African, and offers guidance that fits your experiences.
If you're a woman entering menopause, a husband, a friend, or a family member, this guide is here to support you. Let's embrace this natural phase of life together and discover the strength and wisdom it brings. Remember, menopause is not an end-it's a new beginning.
Aging Is Not Dying!