Utvidet returrett til 31. januar 2025

Leave Your Sh*t Here

Leave Your Sh*t Hereav Liz Reed
Om Leave Your Sh*t Here

This workbook helps people to understand that it's normal to face adversity in life and that in the end, everything will be just fine. The workbook also provides a safe space to release those feelings in confidence and dispose of them in a manner the reader chooses, releasing all emotions privately into the universe, ridding them of all toxic thoughts and feelings. The idea for this workbook originally appeared pre-pandemic during a lunch with co-authors Jackie and Liz and another friend. Jackie would often use a piece of paper to write out the day's frustrations, negative thoughts or life's problems then destroy it. It was a method that she used for some time as it was private and safe from anyone else's eyes. In a world where people post everything on social media, this was a method to still vent and protect her inner most private thoughts. As Jackie shared the practice with Liz, a tenured practicing psychotherapist, she learned this was a method Liz also used many times, and the idea for the workbook was born.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781957262420
  • Bindende:
  • Paperback
  • Sider:
  • 64
  • Utgitt:
  • 10. januar 2023
  • Dimensjoner:
  • 216x4x279 mm.
  • Vekt:
  • 222 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 7. desember 2024

Beskrivelse av Leave Your Sh*t Here

This workbook helps people to understand that it's normal to face adversity in life and that in the end, everything will be just fine. The workbook also provides a safe space to release those feelings in confidence and dispose of them in a manner the reader chooses, releasing all emotions privately into the universe, ridding them of all toxic thoughts and feelings.
The idea for this workbook originally appeared pre-pandemic during a lunch with co-authors Jackie and Liz and another friend. Jackie would often use a piece of paper to write out the day's frustrations, negative thoughts or life's problems then destroy it. It was a method that she used for some time as it was private and safe from anyone else's eyes. In a world where people post everything on social media, this was a method to still vent and protect her inner most private thoughts. As Jackie shared the practice with Liz, a tenured practicing psychotherapist, she learned this was a method Liz also used many times, and the idea for the workbook was born.

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