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How to Understand and Deal with Depression

Om How to Understand and Deal with Depression

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781800074262
  • Bindende:
  • Paperback
  • Sider:
  • 128
  • Utgitt:
  • 8. september 2022
  • Dimensjoner:
  • 147x14x105 mm.
  • Vekt:
  • 152 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 16. januar 2025

Beskrivelse av How to Understand and Deal with Depression

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.

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