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How to Feel Differently About Food

Om How to Feel Differently About Food

Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost energy and stop cravings.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781781610947
  • Bindende:
  • Paperback
  • Sider:
  • 120
  • Utgitt:
  • 10. januar 2017
  • Dimensjoner:
  • 222x175x13 mm.
  • Vekt:
  • 276 g.
  • BLACK NOVEMBER
Leveringstid: Ukjent

Beskrivelse av How to Feel Differently About Food

Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost energy and stop cravings.

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