Gesichts-Yoga-Geheimnisse

"Facial yoga is like exercise for our face! Just like we stretch and move our bodies to stay healthy, we can do gentle exercises for our face too. It helps make our face muscles strong and flexible. We can do things like smiling big, puffing out our cheeks, and moving our eyebrows up and down. It's fun and makes our face feel good. Facial yoga also helps us relax and feel calm. Plus, it keeps our face looking bright and happy!"