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'The perfect guide for a course correction in life' Deepak ChopraIf we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: For the last two years, I ve interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it s the first time they ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads. This book contains the distilled tools, tactics, and inside baseball you won t find anywhere else. It also includes new tips from past guests, and life lessons from new guests you haven t met. What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? I don t view myself as an interviewer. I view myself as an experimenter. If I can t test something and replicate results in the messy reality of everyday life, I m not interested. Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. I created this book, my ultimate notebook of high-leverage tools, for myself. It s changed my life, and I hope the same for you.

After going through the highs and lows of different personality types (Red, Blue, Green and Yellow) in his international bestseller Surrounded by Idiots, Swedish behavioural expert Thomas Erikson will now show you how your weaknesses and personality traits can be exploited by other people and how you can stop them in their tracks.

Cipolla, the late, noted professor of economic history at the University of California, Berkeley, created a vitally important economic model that would allow us to detect, know and neutralise this threat: The Basic Laws of Human Stupidity.

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

For too long our lives have been dominated by the under one roof Industrial Revolution model of work. That era is now over. There is no longer a reason for the daily roll call, of the need to be seen with your butt on your seat in the office. The technology to work remotely and to avoid the daily grind of commuting and meetings has finally come of age, and bestselling authors Jason Fried and David Heinemeier Hansson are the masters of making it work at tech company 37signals. Remote working is the future and it is rushing towards us. Remote: Office Not Required combines eye-opening ideas with entertaining narrative. It will convince you that working remotely increases productivity and innovation, and it will also teach you how to get it right whether you are a manager, working solo or one of a team. Chapters include: Talent isn t bound by the hubs , It s the technology, stupid , When to type, when to talk , Stop managing the chairs and The virtual water cooler . Brilliantly simple and refreshingly illuminating this is a call to action to end the tyranny of being shackled to the office.

A colouring book that takes you on a magical journey beneath the waves, from the creator of the worldwide bestsellers, Secret Garden and Enchanted Forest. It also features a large double-sided pull-out poster to colour and keep.

Go on an adventure and let your imagination roam from world to world, discovering enchanted sea turtles, curious cats and lost song birds along the way. In this new colouring book, Johanna Basford lends her signature style of inky illustration to a series of brand new inkscapes and themes, all with a sprinkling of her much-loved botanicals.

UNLOCK THE KEY TO SUCCESS WITH JP MORGAN'S BEST SUMMER READ OF 2018In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that not talent or luck makes all the difference. Impressively fresh and original Susan Cain

On D-Day, Dick Winters took off with 506th Parachute Infantry Regiment and prepared to parachute into German-held north France. Ground troops landing on Utah beach were relying on Easy Company to secure one of the causeways that were vital if the troops were to get off the beaches and reach the solid ground of Normandy. The plane carrying many of the commanding officers was shot down, leaving Dick Winters suddenly in command of his company. But during the drop he, and many of his men, had been separated from his equipment and was unarmed except for a trench knife.In this remarkable World War 2 memoir, Dick Winters tells the tales left untold by Stephen Ambrose in his 1992 epic Band of Brothers. Starting with an account of the gruelling training designed to make the 506th the most elite unit in the US Army, Beyond Band of Brothers is fascinating account of one man's experience of commanding Easy Company from D-Day, to the Battle of the Bulge and into Germany. Dick Winters gives real insight into leadership under the most difficult conditions - every man in the company had been injured by the time they reached Germany - and tells the real story of the Allies' final defeat of Hitler, from the point of view of someone who was really there.

100 spell-binding, crowd-pleasing cocktails. Work some magic at home with these original cocktail recipes from everyone's favourite experimental bar, The Alchemist.

Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience.Fashion-loving Maria set out with a dream to build a beauty business and - despite not excelling at school, and being fired from her first job - she has achieved it.

'Thanks to Brene Brown I learned how to be vulnerable... a life changer' Miranda HartThe physics of vulnerability is simple: If we are brave enough often enough, we will fall. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom and hope.

'A very important book' Paulo Coehlo'The Seat of the Soul changed the way I see myself. It changed the way I view the world' OprahThe Seat of the Soul has sold millions of copies around the globe and is a #1 New York Times bestseller. This fully updated edition contains celebratory prefaces by Oprah Winfrey and Maya Angelou, a new Foreword by the author, as well as an extensive study guide to help readers find deeper meaning and fulfillment in their lives.This iconic book encourages you to become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. In it, Gary Zukav takes you on a penetrating exploration of the new phase that humanity has entered: one where harmony, cooperation, sharing and reverence for life become more important than the ability to manipulate and control. Using his scientist s eye and philosopher s heart, Zukav shows us how to participate fully in this evolution, enlivening our everyday activities and all our relationships with meaning and purpose.

6-ingredient recipes from the hugely popular food platform and chef collective.Mob are back with their much-anticipated simplest cookbook yet. This time, it's ultra-tasty, easy recipes made with six everyday ingredients.Find food for every craving with 115 new recipes, including Chorizo Mac 'n' Manchego, Crispy Chilli Cauliflower, All the Onions Smashburger and Harissa Sausage Orzotto. Finishing off with Sweet Things, such as Negroni Jelly, Tangerine Tiramisu and White Chocolate Tahini Cheesecake.These are unfussy recipes using minimal ingredients delivering all the excitement and flavour that defines Mob's modern food.Mob help you keep down costs - and shopping time - without ever compromising on taste or originality.

'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

The Fibre Fuelled Cookbook is an enticing culinary masterpiece penned by the renowned author, Will Bulsiewicz. Published in 2022, this book falls under the genre of health and cooking, offering readers an exciting journey into the world of fibre-rich foods. The book is a treasure trove of delectable recipes that not only tantalize your taste buds but also fuel your body with essential nutrients. Bulsiewicz, with his vast knowledge and expertise, guides you towards a healthier lifestyle through the power of fibre. The publication year, 2022, marks a significant milestone in the health and cooking genre, with the release of this book. Ebury Publishing, a renowned name in the publishing industry, has brought this gem to the readers, further enhancing its appeal. The book is written in English, making it accessible to a broad readership. The Fibre Fuelled Cookbook is more than just a book; it's a roadmap to a healthier lifestyle.

In this visual manifesto for the tiny house lifestyle, discover over 250 awe-inspiring images of the world's most creative small homes, alongside the stories, ideas and advice of those living in them. Curated by the founder of the #1 @tinyhouse Instagram feed. Sometimes you have to think small to live BIG.

The definitive baking collection from the undisputed queen of cakesThis stunning cookbook brings together all of Mary Berry's most mouth-watering baking recipes in a beautifully packaged edition. Filled with 250 foolproof recipes, from the classic Victoria Sponge, Very Best Chocolate Cake and Hazelnut Meringue Cake to tempting muffins, scones and bread and butter pudding, this is the most comprehensive baking cookbook you'll ever need. Mary's easy-to-follow instructions and handy tips make it ideal for kitchen novices and more experienced cooks alike, and full-colour photographs and beautiful illustrations will guide you smoothly to baking success. Drawing on her years of experience to create recipes for cakes, breads and desserts, Mary Berry's Baking Bible will prove to be a timeless classic.

sehr leichtBesetzung: Akkordeon & diatonische Handharmonika

A week-by-week baby manual to offer the advice, information and reassurance you need. It covers the basics - sleep, feeding, crying, washing, play and development. It also includes information and handy tips for checking a baby's progress, including: which vaccinations he needs and when; how much milk/feeds he needs; planning ahead; and more.

Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps.

Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a person's character, integrity and compassion. With tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

'No one in Britain knows more about crafting a spoon from greenwood than Barn The Spoon.' Guardian'London's most famous and charismatic spoon whittler ...

The fully updated and revised edition of Baby-led Weaning is a practical and authoritative guide to introducing solid food, enabling your child to grow up a happy and confident eater. It shows parents why baby-led weaning makes sense and gives them the confidence to trust their baby's natural skills and instincts. Filled with practical tips for getting started and the low-down on what to expect, Baby-led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start is the healthiest way for your child to develop. Your baby is allowed to decide how much they want to eat, how to eat it and to experiment with everything at their own pace. Baby-led weaning is a common-sense, safe, easy and enjoyable approach to feeding your baby. No more pur es and weaning spoons, and no more mealtime battles. Simply let your baby feed himself healthy family food.

Johanna Basford is the ink evangelist and creator of Secret Garden, Enchanted Forest, Lost Ocean, Magical Jungle, Johanna's Christmas and Ivy and the Inky Butterfly. Johanna's intricate, hand-drawn illustrations are loved by her many fans; to date she has sold over 21 million colouring books worldwide. Visit her online at johannabasford.com or follow @johannabasford.