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  • Somatic Exercises for Beginners af Grace Vinson
    Somatic Exercises for Beginners
    - Detailed Guide with Clear Pictures, 28-Day Plan and Video Course included, with Yoga Techniques for Mind-Body Connection, Stress Management, and Weight Loss Support
    av Grace Vinson
    258,-

    Embark on a Journey to Wellness with Somatic Exercises!In a world filled with stress and tension, somatic therapy offers a path to relief and well-being for everyone.Wouldn't you like to become the best version of yourself?This comprehensive guide, suitable for all ages, introduces an innovative approach to improving both mental and physical health, focusing on three key pillars of somatic therapy:

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