Bøker av George Pablo

The National Cancer Institute, nutritionists, and scientists concur: the colors of foods have definite health-promoting virtues. A delicious seven-day diet and beauty plan based on one color a day---White, Red, Green, Orange, Purple, Yellow, and Rainbow. On the Red Day, for instance, choose from Red Italian Tomato Casserole, Red Day Tuna-Apple Salad, and Baked Chicken in Tomato Basil Sauce, and end your day exfoliating with cranberry enzymes and washing with rose petal water. Complete with 7-Day Color Diet Cooklbook, a maintenance plan, more than 100 recipes, and seven days of colorful beauty treatments and tips, "The 7 Day Color Diet Cookbook" is a treat for your mind, your body, and your eye. This cookbook is full of useful content and tasty recipes, the simple, friendly way to start The 7-Day Color Diet Cookbook and lifestyle!

Biggest Loser Cookbook Experts Dr. George Pablo feature more than 75 easy recipes with 20 minutes of prep time or less. The book will also provide an overview of Biggest Loser Cookbook eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules... Nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations