7-Day Color Diet Cookbook

The National Cancer Institute, nutritionists, and scientists concur: the colors of foods have definite health-promoting virtues. A delicious seven-day diet and beauty plan based on one color a day---White, Red, Green, Orange, Purple, Yellow, and Rainbow. On the Red Day, for instance, choose from Red Italian Tomato Casserole, Red Day Tuna-Apple Salad, and Baked Chicken in Tomato Basil Sauce, and end your day exfoliating with cranberry enzymes and washing with rose petal water. Complete with 7-Day Color Diet Cooklbook, a maintenance plan, more than 100 recipes, and seven days of colorful beauty treatments and tips, "The 7 Day Color Diet Cookbook" is a treat for your mind, your body, and your eye. This cookbook is full of useful content and tasty recipes, the simple, friendly way to start The 7-Day Color Diet Cookbook and lifestyle!