Utvidet returrett til 31. januar 2025

Expert Secrets - Cognitive Behavioral Therapy (CBT)

- The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry!

Om Expert Secrets - Cognitive Behavioral Therapy (CBT)

CBT literally empowers you to be your own therapist - while being easy to learn and implement. Your daily CBT exercises don't have to take more than a few minutes, but you'll feel their life-transforming effects almost immediately.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781800762152
  • Bindende:
  • Hardback
  • Sider:
  • 52
  • Utgitt:
  • 15. oktober 2020
  • Vekt:
  • 182 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 7. desember 2024

Beskrivelse av Expert Secrets - Cognitive Behavioral Therapy (CBT)

CBT literally empowers you to be your own therapist - while being easy to learn and implement. Your daily CBT exercises don't have to take more than a few minutes, but you'll feel their life-transforming effects almost immediately.

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