Om Eat Like A King Look Like An Adonis
Tired of Feeling Tired? Looking Flabby? Stress Got You Down? Eat Like a King Look Like an Adonis is your all-in-one answer to sustainable, science-based healthy weight loss and transformation. Not just another diet or fitness book, best-selling Author Dr. Niloufar Gorman walks you through creating the body and life you've always wanted with her two-step system. Her method helps you examine your eating habits, build self-awareness and confidence around food, helps you define and reach your fitness goals, boost your energy levels, manage stress differently, and uncover mental blocks that keep you from long-term success - without ever having to count calories or points, or spend hours in the gym! You'll finally discover how to achieve lasting change beyond simple dieting using practical tools so that no matter what life throws at you - it won't throw off your progress. With this book in hand, feel empowered knowing that not only can you lose weight and get fitter, but you also find a way of living where making small changes yields big rewards! Get Eat Like A King Look Like An Adonis today and start reclaiming control over your body AND mind.
Vis mer