Easy End to Obesity

Have you been told by your doctor to lose weight or have you been diagnosed with obesity or type 2 diabetes? You will discover in this book that almost certainly everything you have been told about how to lose weight is incorrect. Everyone's hormones cause weight gain, and the only way to lose weight and naturally prevent and reverse type 2 diabetes and obesity is to comprehend the effects of insulin and insulin resistance. The abnormal or excessive accumulation of fat that poses a health threat is what is meant to be referred to as obesity and overweight. A BMI of more than 25 is considered overweight, and a BMI of more than 30 is obese. According to the global burden of disease, the problem has reached epidemic proportions, with over 4 million people dying annually from being overweight or obese in 2017.
Adult and child rates of obesity and overweight continue to rise. The global prevalence of overweight or obese children and adolescents between the ages of 5 and 19 increased by more than fourfold, from 4% in 1975 to 18% in 2016.
In every region today, except Asia and sub-Saharan Africa, more people are obese than underweight. Obesity is one side of the double burden of malnutrition. Overweight and obesity were once thought to be a problem only in high-income nations, but they are now dramatically on the rise in low- and middle-income nations, especially in urban areas. The vast majority of children who are overweight or obese live in developing nations, where the rate of increase is more than 30 percent higher than in developed nations.