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  5. Creating a Healthier You One Day at a Time

Creating a Healthier You One Day at a Time

- 30 Healthy Habits to get you Moving, Eating Better & Feeling better

av Every Sunrise Press
Creating a Healthier You One Day at a Time av Every Sunrise Press
Om Creating a Healthier You One Day at a Time

Are you looking to upgrade your health? Do you want to make some changes to increase your energy, lose some weight, feel calmer, feel stronger and optimize your health? Welcome to 30 days of resetting some habits to build a better lifestyle. This book will offer 30 suggestions to get you started on a new healthy path. Many want to lose weight and feel great quickly, but building the habits that will keep you going and keep the weight off and feeling great for years to come is the goal! Every day a new habit will be added. Make it to the end of 30 days and you will have changed 30 habits to create a healthier lifestyle! This book is great for anyone looking to make some small changes that have great impact! Get started today.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798873337453
  • Bindende:
  • Paperback
  • Utgitt:
  • 29. desember 2023
  • Dimensjoner:
  • 152x229x3 mm.
  • Vekt:
  • 77 g.
Leveringstid: 2-4 uker
Forventet levering: 16. mars 2026

Om Every Sunrise Press

Se alle bøkene av Every Sunrise Press

Beskrivelse av Creating a Healthier You One Day at a Time

Are you looking to upgrade your health? Do you want to make some changes to increase your energy, lose some weight, feel calmer, feel stronger and optimize your health? Welcome to 30 days of resetting some habits to build a better lifestyle.
This book will offer 30 suggestions to get you started on a new healthy path. Many want to lose weight and feel great quickly, but building the habits that will keep you going and keep the weight off and feeling great for years to come is the goal!
Every day a new habit will be added. Make it to the end of 30 days and you will have changed 30 habits to create a healthier lifestyle!
This book is great for anyone looking to make some small changes that have great impact!
Get started today.

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