Couple Goals

"Goals give a relationship a sense of direction and purpose." Setting goals can bring you and your relationship closer by giving you something to strive for and serving as a reminder to enjoy your successes. "Couples can strengthen their bond by using this process to gain a deeper understanding of each other and their values, priorities, and long-term goals." Setting objectives for your relationship may be a meaningful way to connect, hear each other's viewpoints, and feel enthusiastic about your future together, regardless of how long you've been dating. Your shared objectives can be lighthearted, flirtatious, sensual, serious, or in the middle; the important thing is that they seem true to your partnership. From taking a trip together to infusing your relationship with passion. In your relationship, try setting clear expectations and boundaries, just like you would when you started a new job. How often are you hoping to get together? Is it only on the weekends or during the workweek? How frequently would you travel to visit each other if you were in a long-distance relationship? Of course, the talk doesn't have to sound like a formal business meeting, but setting expectations with your spouse can foster greater openness and trust as well as give them a platform to express their opinions. "As a relationship coach and sex therapist, I urge my clients to prioritize sex." "It often takes effort to keep your sex life vibrant because so many things can easily get in the way of sex." This objective may be especially crucial for married couples with kids. A professional marriage and family therapist, advises arranging sex the same way you would a date night if you find it difficult to fit it into your routine. Find a time to get together in bed on a regular basis (maybe once a week) and make a commitment to "show up for your sexual selves," the expert advises. "Nakedly climb into bed. Make sure there is no agenda or pressure, then see what transpires.