Coping with Pregnancy Loss

This book 'COPING WITH PREGNANCY LOSS: A Guide to Healing After Miscarriage and Stillbirth' is a short and thorough description of how you can be able to overcome the agonizing pain of miscarriage or stillbirth. It is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to free yourself from the immense emotional pain and depression that losing a pregnancy of any kind (whether miscarriage or stillbirth) could elicit. The entire book was written in nine chapters and thirty-six pages, revealing the basic things that you need to know to cope with the loss of pregnancy. The first chapter revealed in three pages the basic understanding of pregnancy loss, including a range of pregnancy loss, coping with the loss of a pregnancy, emotions, and grief, expressing your anger, and seeking professional assistance. The second chapter revealed in three pages the basic understanding of navigating through the path of healing from the pain of pregnancy loss, including recognizing the pain, obtaining assistance, self-compassion, memorials, and rituals, looking for meaning and purpose, and the path to hope. The third chapter revealed in three pages the understanding of coping with the loss of pregnancy and ten techniques that you can use to cope with the loss. The fourth chapter revealed in four pages the nine reasons for losing a pregnancy and five different types of pregnancy loss. The fifth chapter revealed in three pages the understanding and management of recurrent pregnancy loss. The sixth chapter revealed in four pages the relevance of self-care after pregnancy loss, including the seven cornerstones of self-care practice, six strategies for nurturing a sense of growth and healing, and the necessity to maintain close relationships with proper communication. The seventh chapter revealed in three pages the important things to consider for trying to conceive again. The eighth chapter revealed in three pages the need to cherish the memory of your unborn child. And, finally, the ninth chapter reveals in three pages how you can adapt to the future of your life after miscarriage or stillbirth. If you are determined to get over the pain of either miscarriage or stillbirth, this book 'COPING WITH PREGNANCY LOSS: A Guide to Healing After Miscarriage and Stillbirth' will prove to be an invaluable guide for you.