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Conquer Negative Thinking for Teens

- A Workbook to Break the Thought Habits That Are Holding You Back

Om Conquer Negative Thinking for Teens

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781626258891
  • Bindende:
  • Paperback
  • Sider:
  • 168
  • Utgitt:
  • 28 juli 2017
  • Dimensjoner:
  • 204x255x9 mm.
  • Vekt:
  • 320 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 28 september 2024

Beskrivelse av Conquer Negative Thinking for Teens

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

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