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Cognitive Behavioural Coaching

- A Guide to Problem Solving and Personal Development

Om Cognitive Behavioural Coaching

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780367461621
  • Bindende:
  • Paperback
  • Sider:
  • 218
  • Utgitt:
  • 19. mars 2020
  • Utgave:
  • 3
  • Dimensjoner:
  • 216x138x14 mm.
  • Vekt:
  • 288 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av Cognitive Behavioural Coaching

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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