Breakfast is a poison

"Unlock the Secrets to Optimal Health with 'Breakfast is a Poison' by Katsuzo Nishi, expertly translated by Dr. John Mercola. Delve into the fascinating exploration of breakfast as a potential poison, supported by both anthropological insights and scientific revelations. This groundbreaking book predates the mainstream concept of intermittent fasting, shedding light on the profound reasons why skipping breakfast can be a transformative health strategy. Embark on a journey that challenges conventional wisdom, offering a fresh perspective on nutrition and well-being. 'Breakfast is a Poison' is not just a book; it's a revolutionary guide to embracing a healthier lifestyle through the power of informed choices. Discover the secrets to vitality and wellness in this captivating and thought-provoking read."