Bone Cancer

Bone cancer is a malignancy that can originate from any part of the body, however, it is more common in the pelvic bones and long bones present in the limbs. There are several different types of bone cancer, some of which are common in adults while others are more likely to affect small children. Some of the common types of bone cancers include chondrosarcoma, Ewing sarcoma and Osteosarcoma, which happens to be the most common type of bone cancer, followed by chondrosarcoma. Ewing tumor is predominantly found in children. Foods rich in calcium such as low-fat dairy foods (milk, yogurt, cheese), dark green, leafy vegetables (bok choy, broccoli collard greens, kale, and turnip greens), canned fish (sardines, salmon) eaten with bones, or calcium-fortified (with calcium-added foods. Try to eat a calcium-rich food at each meal.