Kunst og kultur

'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the essential guide to help you heal.

Shortlisted for Film & Musicals Publication of the Year at the Presto Music Awards 2023This collection features 26 defining works from Lin-Manuel's career from In the Heights in 2008 to Encanto in 2021 and everything in between, including, of course, selections from Hamilton! Lin-Manuel provides the preface to the collection.

Bored of Lunch: The Healthy Air Fryer Book is a refreshing culinary guide penned by the talented Nathan Anthony. Published in 2023 by Random House UK Ltd, this book is a must-have for those seeking to revolutionize their daily meals. The genre of the book is primarily health and cooking, focusing on how to use an air fryer to create nutritious, appetizing dishes. The author, Nathan Anthony, uses his expertise to provide a variety of recipes that are not only easy to follow but also cater to different dietary needs and preferences. The book was published in March 2023 and since then, it has been inspiring people to explore the endless possibilities of cooking with an air fryer. Published by the reputable Random House UK Ltd, this book is a testament to their commitment to providing high-quality, informative books to readers around the world. If you're tired of the same old lunch and want to explore new, healthy options, Bored of Lunch: The Healthy Air Fryer Book is the perfect companion for you.

In the late fifteenth century, the earth stood motionless at the center of a small, ordered cosmos. Around us, it was believed, the moon, the sun, and the planets revolved in crystalline spheres, their orbits perfect, eternally unchanging circles. Just over a century later, the sun was now the center of creation; the earth just another planet hurtling through empty, near-infinite space. This is the story of an astonishing change, a transformation in human thought, about both the universe and our place within it, told through the words of the astronomers and mathematicians at its heart.

Lapvona, a captivating novel by the renowned author, Ottessa Moshfegh, is a must-read for all book lovers. Published by Random House UK Ltd in 2023, this book has already made its mark in the literary world. This book, like Moshfegh's other works, falls under the genre of contemporary fiction, offering readers a deep and engaging storyline. The author's unique storytelling style, combined with her ability to create complex and relatable characters, makes Lapvona a book that you won't be able to put down. The publication of Lapvona by Random House UK Ltd in 2023 just adds to the list of their quality literary contributions. If you're looking for a book that will keep you engrossed from start to finish, Lapvona is the one for you.

Wulf must face his greatest enemy yet - and this time, he's all alone . . .Wulf is at war - war against the Dark. As Pan's soldier and champion, it's his responsibility to fight for what is right. An early Winter has come to the County, threatening its people with starvation - but there is an even more dangerous foe to face. A demon is trying to become the next ruler of the dark. He has many names but one of them is Loki, the Trickster God. Loki has many, terrible powers - but his most deadly weapon is the one that controls all Wulf's own power . . .Featuring fan-favourite characters Grimalkin, Thorne, Jenny and even Slither, Wulf's War is sure to delight - and fright!

One of Porchlight's Business Books of the Year | One of Vox's Best Books of 2023 | An NPR Book of the Day | Required Reading from New York Post | One of Nylon's 13 May Books to Add to Your Reading List | One of PureWow's 14 Books to Read for AAPI Heritage Month | One of W Magazine's 14 Books to Dive Into This Summer | One of Betches' Best Summer Reads of 2023An audacious journalistic exploration of the present and future of beauty through the lens of South Korea's booming "K-beauty" industry and the culture it promotes, by Elise Hu, NPR host-at-large and the host of TED Talks Daily K-beauty has captured imaginations worldwide by promising a kind of mesmerizing perfection. Its skincare and makeup products—creams packaged to look like milkshakes or pandas, and snail mucus face masks, to name a few—work together to fascinate us, champion consumerism, and invite us to indulge. In the four years Elise spent in Seoul as NPR’s bureau chief, the global K-beauty industry quadrupled. Today it's worth $10 billion and is only getting bigger as it rides the Hallyu wave around the globe. And fun as self-care consumerism may be, Elise turns her veteran eye to the darker questions lurking beneath the surface of this story. When technology makes it easy to quantify and optimize ourselves—from banishing blemishes, to whittling our waistlines, even to shaving down our jaws—where do we draw the line? What are the dangers for a society where a flawless face and body are promoted and possible? What are the real financial, physical, and emotional costs of beauty work in a culture that valorizes endless self-improvement and codes it as empowerment?   With rich historical context and deep reporting, including hours of interviews with South Korean women, this is a complex, provocative look at the ways hustle culture has reached into the sinews of our bodies. It raises complicated questions about gender disparity, consumerism, the beauty imperative of an appearance obsessed society, and the undeniable political, economic, and social capital of good looks worldwide. And it points the way toward an alternative vision, one that's more affirming and inclusive than a beauty culture led by industry.

Build your watercolor skills with confidence with these 25 beautiful and beginner-friendly new projects on premium watercolor paper! From artist Sarah Simon, author of 2021's bestselling Watercolor Workbook, comes 25 new projects that celebrate flowers, feathers, and animal friends.This easy-to-use watercolor workbook is filled with unique and beautiful botanical and animal sketches that are ready for you to watercolor—no drawing skills required! Each page is specially designed with simple step-by-step instructions so you can easily and confidently paint each project and create artwork that matches the quality of the author's example. Watercolor Workbook: Flowers, Feathers, and Animal Friends features:• An introduction to fundamental watercolor techniques• 25 beginner-friendly projects on thick, 200 gsm premium watercolor art paper—no color bleed-through!• Beautiful floral and plant artwork, including: wild roses, poppies, sunflowers, buttercups, dandelions, and more• Easy-to-follow instructions, including suggested paint and paintbrush materials, so you can start painting todayArtist and author Sarah Simon, a.k.a. @themintgardener, has taught thousands of people how to paint with watercolor. Her first book, Modern Watercolor Botanicals, provides everything you need to know about the art of watercolor and, now in this second workbook in her Watercolor Workbook series, Simon offers 25 watercolor projects that you can sit down and enjoy painting today!

The Girl Who Fell Beneath the Sea is an enchanting novel penned by the talented author, Axie Oh. Published by Hodder And Stoughton Ltd. in 2023, this captivating book is an excellent addition to the genre of fantasy literature. The story immerses you into a mystical world where the impossible becomes possible, and the line between reality and fantasy blurs. Axie Oh masterfully weaves a tale of adventure, love, and self-discovery, transporting readers into a realm beneath the sea. This book is a testament to Axie Oh's knack for storytelling and her unique voice in the literary world. Published by the renowned Hodder And Stoughton Ltd., this book is a must-read for all fantasy lovers. Don't miss the chance to dive into this mesmerizing underwater world.

Vietnamese Vegetarian is a captivating book written by Uyen Luu. Published in 2023 by Hardie Grant London Ltd., this book delves deep into the world of vegetarian cuisine, specifically focusing on Vietnamese dishes. The author, Uyen Luu, is a renowned figure in the culinary world, known for her expertise in Vietnamese cuisine. The book is a treasure trove of vegetarian recipes that are as nutritious as they are delicious. From the vibrant streets of Hanoi to the tranquil countryside, the book takes you on a culinary journey, exploring the rich and diverse vegetarian food culture of Vietnam. Published in 2023, Vietnamese Vegetarian is a must-read for food enthusiasts and those who love experimenting with different cuisines. The book is brought to you by Hardie Grant London Ltd., a publisher known for its commitment to bringing unique and exciting books to the market. With Vietnamese Vegetarian, they continue their tradition of publishing books that not only entertain but also educate and inspire. The book is written in English.