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A REESE WITHERSPOON'S BOOK CLUB PICK MARIE CLAIRE'S OCTOBER BOOK CLUB SELECTION ';A Crazy Rich Asians for West Africa.' Kirkus, starred review ';Elikem married me in absentia; he did not come to our wedding.' Afi Tekple is a young seamstress living in a small town in Ghana with her widowed mother. Afi's future doesn't seem to hold much excitement. Until, that is, she is offered a life-changing opportunity a proposal of marriage from the wealthy family of Elikem Ganyo. She barely knows Elikem, but that seems a small price to pay for a marriage that could offer her family financial security, as well as the key to the glitzy city lifestyle she's always wanted. But when Afi arrives in Accra, she realises that her fairy-tale ending might not be all that she'd hoped for. Now she must balance the often conflicting roles of wife, daughter, niece and sister-in-law, without losing sight of herself. Bursting with warmth and humour, His Only Wife is a witty, smart and moving comedy-of-manners about the search for independence, and the rules that might have to be broken along the way.
With the Moon Magic Journal, you'll follow each Moon phase as you create clear intentions and affirmations to enhance your magical journey.
Embodied in this compact volume is a journey of discovery through Jungian thoughtscapes never before revealed with the depth, force and scholarly rigor you are about to encounter.
A fun, practical and easy-to-follow guide to manifestation for a whole new generation.
Discover 100 medicinal plants and how to use them for self-care with this sumptuously illustrated guide. Thanks to photographs showing detailed views of the plant, you'll quickly learn to recognise them. Discover their history, therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions.
You or your partner are fascinated by BDSM, but don''t know how and where to start?Everything you need to know, you will find it in this book.Most of what people think about BDSM, is wrong.In reality BDSM is not degrading women or men and you will also understand that it''s not as obscure as you think. And also the concept of "pain" we are talking about is not what people think.You will also understand that having the role of the Dom is not just about having pleasure, on the contrary, the Dom has the role of giving pleasure and discipline to the submissive. He must have pleasure in giving pleasure and not simply receiving what he wants.This book is intended for both Dominant and Submissive training. It''s also perfect for those who haven''t experience in this world.This is a taste of what you will find in this book: What is BDSM and Why?Introducing BDSM to your PartnerWhat is Domination and Submission8 Tips on how to get Started in BDSM7 Mistakes New Submissives Make10 must-have BDSM Toys for BeginnersBondage playPunishments ExamplesTypes of Consents: SSC vs RACKDominance TechniquesRole-Play typesSAFE WORDS: how to Choose them and whyAfter reading this book you will have made your sex life richer and your partner will beg you for more.So buy now and get your copy of "Guide to BDSM"!
In A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being.
Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long - your flow starts here. Start reaping the incredible rewards for your body and mind.
An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts.
Does Genesis teach that the human race was created by God or engineered by ETs?
A CBT book to help you manage your anxiety and depression in less than two months
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best its ever beenwe are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*ckedthe planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldnt even dream of, so many of us come back to an overriding feeling of hopelessness. Whats going on? If anyone can put a name to our current malaise and help fix it, its Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didntand worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the subtle art of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedomand even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably havent considered before. Its another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.
The anti-diet diet book by University of Cambridge geneticist, Dr Giles Yeo.
A book of recipes and reflections that reveal the life-changing happiness of cooking.
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.
One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. This book offers people with BPD a detailed guide to the disorder.
From the private papers of Mark Twain and Mozart to those of Robert Browning and Nelson, Love Letters of Great Men collects together some of the most romantic letters in history. For some of these great men, love is a 'delicious poison' (William Congreve); for others, 'a nice soft wife on a sofa with good fire, & books & music' (Charles Darwin). Love can scorch like the heat of the sun (Henry VIII), or penetrate the depths of one's heart like a cooling rain (Flaubert). Every shade of love is here, from the exquisite eloquence of Oscar Wilde and the simple devotion of Robert Browning, to the wonderfully modern misery of the Roman Pliny the Younger, losing himself in work to forget how much he misses his beloved wife, Calpurnia. Taken together, these Love Letters of Great Men show that perhaps men haven't changed so very much over the last 2,000 years; passion, jealousy, hope and longing are all represented here - as is the simple pleasure of sending a letter to, and receiving one from, the person you love most.
Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do."Out of modesty, he was reluctant to write this autobiography and did not do so until he was nearly ninety years of age. Trained in the Confucian classics, he was a schoolteacher early in life, but after decades of study under the foremost masters, he gave up his livelihood to devote the rest of his life to the propagation of the Way of Karate. Under his guidance, techniques and nomenclature were refined and modernized, the spiritual essence was brought to the fore, and karate evolved into a true martial art.Various forms of empty-hand techniques have been practiced in Okinawa for centuries, but due to the lack of historical records, fancy often masquerades as fact. In telling of his own famous teachers--and not only of their mastery of technique but of the way they acted in critical situations--the author reveals what true karate is. The stories he tells about himself are no less instructive: his determination to continue the art, after having started it to improve his health; his perseverance in the face of difficulties, even of poverty; his strict observance of the way of life of the samurai; and the spirit of self-reliance that he carried into an old age kept healthy by his practice of Karate-do.
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