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  • - Working with the Magic of Lunar Cycles
    av Yasmin Boland
    154,-

    Understanding the Moon's magical phases helps you to improve and empower every aspect of your life. This book will help you to consciously create your own life, move forwards, deepen your connection with the cosmos and take your spiritual practice to a new level.

  • - A Personalized Plan to Live and Finish Rich. . . Automatically
    av David Bach
    194,-

    With this essential companion to the automatic #1 national bestseller, you can put pencil to paper and make your seven-figure dreams come true!The Automatic Millionaire rocketed to instant bestseller status because in its pages America's best-loved money coach, David Bach, delivered a uniquely foolproof, hassle-free plan for achieving financial security even if you have zero willpower. Now The Automatic Millionaire Workbook lets you tailor that strategy to your own financial life in a line-by-line personal plan. The workbook features:THE WORKBOOK FEATURES:• The five questions that determine with 90 percent certainty if you will be an Automatic Millionaire• Charts and checklists for paying down debt while you save• A clear path for any renter to become a home owner• Worksheets to set savings goals and meet them, no matter how much you make• A game plan for paying off mortgages early• The one crucial step that guarantees your financial plan will succeed• Details on where to invest, what phone calls to make, and exactly what to say when automating your financial futureAlong the way, you will be inspired by stories of ordinary Americans from all walks of life who are becaming Automatic Millionaires. The Automatic Millionaire Workbook makes it easier than ever for you to put your financial life on autopilot and finish rich—without a budget. You've dreamed it, now write it and do it. The rest is automatic!

  • av Dr Joe Dispenza
    181,-

  • av Julie Holland
    224,-

    Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature - we were made to be Moody Bitches. Being a successful modern woman is hard, and for so many of us the constant flux in our hormones and the dip and dives our mood swings take makes it that much harder. For over 17 years, women have visited celebrated psychopharmacologist Dr Julie Holland looking for the miracle cure to eradicate these feelings. Now, in her illuminating and honest Moody Bitches, she details the invaluable advice she shares with her patients, revealing how suppressing our natural emotions is actually damaging. Instead she offers tried and tested alternatives to help keep the moods under control, making exhaustion and low sex-drive a thing of the past.From the meds you can trust to those you can't; from the foods you should be eating, the healthy behaviours you should be practising and the herbal remedies that actually work, Dr Julie imparts wisdom from years of not only professional but personal experience too. Simple yet revolutionary, Moody Bitches is the life-changing self-help book for women and those who love them.

  • av David R. Hawkins
    218,-

  • av Lea Redmond
    174,-

    A paper time capsule for self-reflection that's unintimidating and package-driven.

  • - A Celtic Pagan Journey
    av Paul Mason & Anna Franklin
    298,-

    One of the most popular tarot sets now available in deck-only format

  • av Amy Morin
    194,-

    The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counselling others and her own experiences navigating personal loss, Morin realised it is often the habits we cannot break that are holding us back from true success and happiness.Now, for the first time, the author expands upon the 13Things from her viral post that reached millions world wideand shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a psychotherapist as well as personal stories of how she had to bolster her own mentalstrength when tragedy threatened to consume her.Increasing your mental strength can change your entireattitude. It takes practice and hard work, but with thespecific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

  • - 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
    av RYAN HOLIDAY
    174,-

    The Daily Stoic, penned by the renowned author Ryan Holiday, is a profound exploration of stoicism, a philosophy that has guided some of history's greatest leaders. Published in 2016 by Profile Books Ltd, this book delves into the wisdom of the ancient Stoics, making it accessible and applicable to the modern reader. Holiday, known for his insightful and thought-provoking writings, brings stoicism to life in this book, making it an essential read for anyone seeking wisdom and tranquility in today's chaotic world. The Daily Stoic is not just a book; it's a guide to living a good life. Published by Profile Books Ltd, it's a testament to Holiday's knack for making complex philosophies understandable and relatable.

  • - The Hidden Determinants of Human Behaviour
    av David R. Hawkins
    224,-

    Power vs. Force, a thought-provoking work by David R. Hawkins, is a must-read for anyone seeking to understand the dynamics of power and how it influences our lives. Published in 2014 by Hay House Inc, this book delves into the complexities of human behavior and societal structures, offering unique insights and perspectives. The author, a renowned psychiatrist and researcher, uses a scientific approach to explore the concept of power versus force, challenging conventional wisdom and encouraging readers to view the world through a different lens. This book, which falls under the genre of self-help and spirituality, is as enlightening as it is engaging. It is an essential addition to your library if you're interested in personal development and understanding the forces that shape our lives. Don't miss out on this masterpiece from Hay House Inc.

  • - Passionate Rope Bondage and Intimate Connection
    av Lee Harrington
    294,-

    Sexually curious adults can learn how to enjoy bedroom bondage in an easy step-by-step fashion while still being tasteful, playful, and authentic .

  • - the bestselling parenting guide to nurturing your child's developing mind
    av Daniel J. Siegel
    224,-

    Often, parenting is treated like some form of manipulation or behavioural coercion that must be kept secret from children. This book focuses on discoveries about the brain that give us deep insights into the children we care for, what they need, and how to discipline them in ways that foster optimal development.

  • - How to Meet the Challenges and Help Your Child Thrive
    av Geraldine Dawson, Sally Ozonoff & James C. McPartland
    267 - 402,-

  • - The Diaper Dude Guide to Pregnancy
    av Chris (Chris Pegula) Pegula
    228,99

  • - The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
    av Kelly Starrett
    669,-

  • - Innovative Techniques for Growing Vegetables, Grains, and Perennial Food Crops with Minimal Fossil Fuel and Animal Inputs
    av Will Bonsall
    414,-

    "If you wish to live well and eat well no matter what is going on in the rest of the world, this book is for you. . . . Will Bonsall will help you enjoy the good life under any and all conditions."--Eliot Coleman, author of The New Organic Grower "Society does not generally expect its farmers to be visionaries." Perhaps not, but longtime Maine farmer and homesteader Will Bonsall does possess a unique clarity of vision that extends all the way from the finer points of soil fertility and seed saving to exploring how we can transform civilization and make our world a better, more resilient place. In Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening, Bonsall maintains that to achieve real wealth we first need to understand the economy of the land, to realize that things that might make sense economically don't always make sense ecologically, and vice versa. The marketplace distorts our values, and our modern dependence on petroleum in particular presents a serious barrier to creating a truly sustainable agriculture. For him the solution is, first and foremost, greater self-reliance, especially in the areas of food and energy. By avoiding any off-farm inputs (fertilizers, minerals, and animal manures), Bonsall has learned how to practice a purely veganic, or plant-based, agriculture--not from a strictly moralistic or philosophical perspective, but because it makes good business sense: spend less instead of making more. What this means in practical terms is that Bonsall draws upon the fertility of on-farm plant materials: compost, green manures, perennial grasses, and forest products like leaves and ramial wood chips. And he grows and harvests a diversity of crops from both cultivated and perennial plants: vegetables, grains, pulses, oilseeds, fruits and nuts--even uncommon but useful permaculture plants like groundnut (Apios). Inside Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening you'll also find: Milling, baking and sprouting Freezing and vermentation Best practices to handle plant disease and animal pests Collecting and storing seeds And so much more! In a friendly, almost conversational way, Bonsall imparts a wealth of knowledge drawn from his more than forty years of farming experience. "My goal," he writes, "is not to feed the world, but to feed myself and let others feed themselves. If we all did that, it might be a good beginning."

  • - Mind, Brain and Body in the Transformation of Trauma
    av Bessel van der Kolk
    144,-

    The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

  • - The Essential Art of Nourishing the New Mother
    av Heng Ou
    304,-

    The First Forty Days, penned by Heng Ou, is an enlightening read that was first published in 2016 by Stewart, Tabori & Chang Inc. This book belongs to the genre of self-help and wellness, shedding light on the crucial period of forty days post-childbirth, a time that is often overlooked in our fast-paced society. Ou's writing style is engaging and empathetic, making it a must-read for new mothers and their support network. The First Forty Days is more than just a book; it's a companion that guides you through an important journey, ensuring that the transition to motherhood is as smooth as possible. Grab your copy today and embark on this journey of self-discovery and healing.

  • - A Therapist's Guide to Working with Preschool and Primary Children
    av Fiona Zandt & Suzanne Barrett
    436,-

    Making therapeutic concepts engaging for children, this book full of activities gives clinicians' practical guidance on how to work with children aged 4-12. Using only readily available items, these activities are specifically designed for clinicians to interact with and help children understand their emotions.

  • - Designs to Nurture Our Land and Ourselves
    av Mary Reynolds
    304,-

    Learn how to design and nurture a beautiful space. Bring the energy of wild places into your garden while growing your own food and living sustainably.

  • - The Love She Most Desires; The Respect He Desperately Needs
    av Dr. Emerson Eggerichs
    180,-

    A wife has one driving need---to feel loved. When that need is met, she is happy. A husband has one driving need---to feel respected. When that need is met, he is happy. When either of these needs isn¿t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily, and biblically.

  • - The Lost Secrets of Strength and Endurance
    av Christopher McDougall
    149,-

    From the man who brought you Born to Run: a radical new approach to fitness

  • av Gary Chapman
    198,-

    The 5 Love Languages is a transformative book penned by the renowned author, Gary Chapman. Published in 2015 by Moody Publishers, this book has captured the hearts of readers worldwide. The genre of the book is self-help, focusing on personal relationships and emotional well-being. Chapman explores the concept of 'love languages,' which are unique ways in which individuals express and interpret love. He provides insightful guidance on understanding your own love language as well as that of your partner. This knowledge can lead to more fulfilling and meaningful relationships. The 5 Love Languages is more than just a book; it's a tool for nurturing your personal growth and enhancing your relationships. Don't miss the chance to learn from Gary Chapman's profound wisdom and experiences.

  • - Revised Edition
    av Joe Dispenza
    224,-

    A title that is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.

  • - Tools for Smart Thinking
    av Richard Nisbett
    155,-

    An enlightening and practical guide to the most powerful tools of reasoning ever developed, by one of the world's most renowned psychologists Many scientific and philosophical ideas are so powerful that they can be applied to our lives to help us think smarter and more effectively about our behaviour and the world around us. Surprisingly, many of these ideas remain unknown to most of us. Drawing on his own groundbreaking research, Richard Nisbett presents these ideas in clear and accessible detail to offer a tool kit for better thinking and wiser decisions. Mindware shows how to reframe common problems - whether professional, business, or personal - in such a way that these powerful scientific and statistical concepts can be applied to them. 'A devastating and persuasive refutation of all those who believe intellectual ability is fixed at birth. Few Americans have done as much to deepen our understanding of what it means to be human.'Malcolm Gladwell

  • - The Art and Science of Prediction
    av Dan Gardner & Philip Tetlock
    152,-

    What if we could improve our ability to predict the future? This book offers an insight into what we can learn from this elite group. It also shows the methods used by the superforecasters which enable them to out perform even professional intelligence analysts with access to classified data.

  • - Integrating Body and Emotion in the Cosmic Flow
    av Mantak Chia
    246,-

    Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy.

  • - Vision training for children
    av Leo Angart
    194,-

    Leo Angart runs workshops all over the world, helping people to regain their natural vision and throw away their glasses for good. He regularly encounters children whose eyesight is being adversely affected by their glasses or who don't really need glasses at all. In Magic Eyes: Vision Training for Children Leo shares his experience and explains what you can do to help transform your child's eyesight, eliminating the need for glasses. In Magic Eyes Leo Angart demystifies common eye conditions, explains the causes of these issues and suggests simple solutions you can try at home. These fun exercises can make children's eyes healthy and strong and eliminate the need for glasses. In fact with children it is actually quite easy to restore natural eyesight within a week or two. Magic Eyes also contains detailed explanations of, and exercises for: amblyopia (or lazy eye), anisometropia (when vision is different between the left and right eye), astigmatism (irregular shaping of the cornea), diplopia (double vision), hyperopia (far-sightedness), myopia (near-sightedness) and strabismus (turning in or out of the eye).

  • - Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
    av Loretta Graziano Breuning
    169,-

    Synopsis coming soon.......

  • - A Medicine-Making Guide
    av Thomas Easley
    332,-

    The definitive, full-color guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies. This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. The Modern Herbal Dispensary explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process.

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