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The classic foraging guide to over 200 types of food that can be gathered and picked in the wild, Food for Free returns in its 40th year as a sumptuous, beautifully illustrated and fully updated anniversary edition.Originally published in 1972, Richard Mabey's classic foraging guide has never been out of print since. Food for Free is a complete guide to help you safely identify edible species that grow around us, together with detailed artwork, field identification notes and recipes.In this stunning 40th anniversary edition, Richard Mabey's fully-revised text is accompanied by photographs, new recipes and a wealth of practical information on identifying, collecting, cooking and preparing, history and folklore. Informatively written, beautifully illustrated and produced in a new, larger format, Food for Free will inspire us to be more self-sufficient and make use of the natural resources around us to enhance our lives.

Kevin Horsley Broke a World Memory Record in 2013...And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More SuccessMost people never tap into 10% of their potential for memory. In this book, you're about to learn:How the World's Top Memory Experts Concentrate and Remember Any Information at Will, and How You Can TooDo you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done? In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.In this book, you'll find all the tools, strategies and techniques you need to improve your memory.Here's just a taste of the memory methods you'll learn in this book: The 3 bad habits that keep you from easily remembering important information How a simple pattern of thinking can stop you from imprinting and remembering key facts, figures and ideas, and how to break this old pattern so you'll never again be known as someone with a "bad memory" How to master your attention so you can focus and concentrate longer, even during challenging or stressful situations How to use your car to remember anything you want (like long lists or information you need to remember for your studies or personal life) without writing anything down Simple methods that allow you to nail down tough information or complex concepts quickly and easily How to combine your long-term memory (things you already know and will never forget) and short-term memory (information you want to remember right now) to create instant recall for tests, presentations and important projects The simple, invisible mental technique for remembering names without social awkwardness or anxiety How using your imagination to bring boring information to life can help you dramatically improve your attention span and recall An incredible strategy for remembering numbers (the same system Kevin used to remember Pi to 10,000 digits and beat the world memory record by 14 minutes) How to use a mental map to lock in and connect hundreds or even thousands of ideas in your long-term memory (this method will allow you to become a leading expert in your field faster than you ever dreamed possible)If you're ready to harness the incredible power of your mind to remember more in less time, this book is for you.

A practitioner of herbal healing offers a fascinating introduction to adaptogenic herbs, including what they are and how they can improve your life.

And yet, that natural creativity is slowly squeezed out of us because we think it's childish or it's "time to grow up." Now Todd Herman-backed by scientific research and countless stories from the real world-will show us how to tap into the human imagination to unleash new versions of ourselves, ready-made to kick ass.

A lavishly illustrated volume of C.G. Jung's visual work, from drawing to painting to sculpture.

The Eczema Detox contains specific programs, menus and recipes to successfully eliminate skin inflammation resulting from a variety of conditions including eczema, dermatitis, and more. Cut your chemical intake and create glowing, healthy skin with Karen's Fischer's beautifully presented recipes, based on years of research and personal experience.

Two of today's maverick authors on anomalous experience present a perception-altering and intellectually thrilling analysis of why the paranormal is real, but radically different from what is conventionally understood.Whitley Strieber (Communion) and Jeffrey J. Kripal (J. Newton Rayzor professor of religion at Rice University) team up on this unprecedented and intellectually vibrant new framing of inexplicable events and experiences. Rather than merely document the anomalous, these authors--one the man who popularized alien abduction and the other a renowned scholar and "renegade advocate for including the paranormal in religious studies" (The New York Times)--deliver a fast-paced and exhilarating study of why the supernatural is neither fantasy nor fiction but a vital and authentic aspect of life.Their suggestion? That all kinds of "impossible" things, from extra-dimensional beings to bilocation to bumps in the night, are not impossible at all: rather, they are a part of our natural world. But this natural world is immeasurably more weird, more wonderful, and probably more populated than we have so far imagined with our current categories and cultures, which are what really make these things seem "impossible." The Super Natural considers that the natural world is actually a "super natural world"--and all we have to do to see this is to change the lenses through which we are looking at it and the languages through which we are presently limiting it. In short: The extraordinary exists if we know how to look at and think about it.

The Big Fat Activity Book for Pregnant People

Freedom is a captivating book written by the renowned author, Mr Jeremy Griffith. Published in 2016, this masterpiece falls under a genre that leaves its readers pondering about the essence of liberty. The book takes you on a journey exploring the depths of human nature and our inherent need for freedom. Griffith's eloquent writing style and profound insights make this book a must-read. The publication of this book was made possible by WTM Publishing & Communications Pty Ltd, a publisher known for its commitment to bringing thought-provoking literature to readers. Written in English, Freedom is a testament to Griffith's literary prowess and his ability to captivate readers with his unique perspectives. So, if you're looking for a book that challenges your thoughts and offers a fresh perspective on freedom, this is the book for you.

Synopsis coming soon.......

An exploration of the ego's expressions and inherent limitations. It gives detailed explanations and instructions on how to transcend them.

Drawing on case studies as diverse as the downfall of Kodak and the inspiring account of a cancer survivor, they offer both a fascinating tour through the workings of our minds and an invaluable guide to making smarter decisions. Winner in the Practical Manager category of the CMI Management Book of the Year awards 2014.

It's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. This book provides the antidote to the flawed idea that you are not enough.

This new colour edition of the inspirational companion work to The Secret offers a new way to bring joy and harmony to all aspects of your life.

Using simple steps, Matthew guides us through the complex maze of dating and shows us just how to find the guy, get the guy and keep the guy. Through his work as a peak performance coach, Matthew has gained unparalleled access into what makes guys tick when it comes to women.

Now in 15 languages. Understand the different types of upsets and traumas your child may experience-and learn how to teach them how to be resilient, confident, and even joyful. The number of anxious, depressed, hyperactive and withdrawn children is staggering-and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more "ordinary" ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them "bounce back" after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life's circumstances.In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow "stress-busting," boundary-setting, sensory/motor-awareness activities that counteract trauma's effect on a child's body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.

'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK

Fascial dysfunction is now recognised as one of the main underlying causes of musculoskeletal pain leading to impaired and reduced mobility. These are the symptoms which confront all practitioners of manual therapy in their everyday practice. In this second edition of his very successful book, Leon Chaitow brings together contributions from 20 leading practitioners and researchers from many different fields of manual therapy. Fascial Dysfunction - Manual Therapy Approaches, Second Edition aims to help those practitioners to assess more precisely the dysfunction of their clients and its cause and to increase practitioner awareness of the various techniques which may help them in their attempts to alleviate their clients' problems.New features of the Second edition include:Descriptions of new research evidence and its implications for practice:The dependence of collagen health on a mixture of balanced internal and external tensionThe importance of adequate hydrationThe possible role of the telocyteThe importance of 'dosage' of therapies in management of fascial dysfunctionNew chapters on:Gua Sha and cuppingGlobal postural re-educationScar remodellingThe book is in two sections. Section I, written by Chaitow with a contribution by Tom Myers, presents a review of the current understanding of the function of fascia in the human body and describes what can go wrong - the causes and effects of fascial dysfunction and disease, and how to assess the problem and remove obstacles to the success of treatment.Section II contains chapters by experts in different types of manual therapy including three by Chaitow. Each practitioner describes their own approach to the problem of assessing and treating fascial dysfunction and explains their specialist therapeutic approach. These approaches include: Bowen Therapy Connective Tissue Manipulation and Skin Rolling Fascia oriented training applications in sports and movement therapy The Fascial Manipulation® method applied to low back pain Fascial Unwinding Balanced Ligamentous Tension Technique Gua sha (press-stroking) and Ba guan (cupping): traditional East Asian instrument- assisted manual therapies Muscle Energy Techniques (MET) Myofascial Induction Therapy (MIT®) Neuromuscular Technique and associated Soft Tissue Manipulation Modalities Positional Release Techniques - (including counterstrain) Global Postural Re-education: Souchard Method Rolfing® Structural Integration Management of Scars and Adhesions Manual Matrix Remodeling in myofascial injuries: scar modeling technique Massage Therapy and Fascia Trigger Point release methods including dry needling

Give Your Grandmother the Gift of Love, Memories, and Legacy.Grandmother, I Want to Hear Your Story is the perfect place for your Grandmother to tell you her special life story while also creating a cherished legacy that you will return to again and again. Imagine reading your Grandmother's words as she shares her journey. Imagine sitting with your children, her grandchildren, and reading her story to them.This is the Original and Best-Selling Way for Your Grandmother to Share Her Life StoryGrandmother, I Want to Hear Your Story uses prompts and questions to guide your Grandmother, making it simple for her to tell the stories of her childhood, her teens, and her adult years. This will be her tale, her triumphs, and her challenges.Imagine Reading About the Details of Her Amazing Life and Journey.Bestselling author Jeffrey Mason and Hear Your Story Books have used their years of publishing experience to create this popular series of guided journals. Grandmother, I Want to Hear Your Story has been expertly designed to give your Grandmother a gift she will love while also creating a cherished legacy.Over 250 expertly created guided prompts to make it simple for your Grandmother to share her memories with you.Each question has plenty of room for your Grandma to write and share her life stories.Give your Grandmother the original memory-guided journal. Tens of thousands have been bought for and cherished by families all over the world.100% designed, created, and printed in the US.Order Grandmother, I Want to Hear Your Story and give your incredible Grandma a forever gift and the gift of legacy.

From the Sunday Times and international bestselling author of Surrounded by Idiots-- Do conversations with certain people leave you feeling depleted or exhausted? -- Do you have colleagues who take a lot of your time but don't actually do - or contribute - much? -- Are there people in your life who diminish you through their words, actions or inactions?You could be surrounded by Vampires! International bestselling author Thomas Erikson will help you recognize and deal with the three most common Vampires that exist to take not give: Time Suckers -- these are the Vampires who waste your time. Typically, they expect you to do all the work while they take all the credit or they require an outsized amount of your time while giving back little to nothing. Energy Suckers -- these are the Vampires who suck out your energy and your passion. When you are around them, even for short periods of time, you leave with less energy than you started with, because they suck that energy right out of you. Energy Suckers feed on your passion, ideas and talents then leave you with nothing left. Soul Suckers -- these are the worst Vampires of all. Be they family, friends or co-workers, Soul Suckers use you for their own gain and, consciously or unconsciously, make you feel smaller every chance they get. They are the people in your life who don't support you and constantly tell you what you can't do, why you are going to fail, how you aren't the right person, why you are fooling yourself, and more. Aside from Human Vampires there are also Habit Vampires. Social media can be a time, energy and soul sucker. Addiction, negative thinking, inaction, procrastination and more -- all these things can suck the very life right out of you! Fortunately, no Human or Habit Vampire can survive when the sun shines on them. With the help of the behavioural model made famous in Surrounded by Idiots, Thomas Erikson will help you spot the Vampires around you and find your light to vanish their influence for good.

"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--

A 5-step energy detox program from renowned energy healing expert, Oliver Nino that removes the crippling blocks from your energetic field that stand between you and abundance, purpose, and happiness.