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  • - What Parents and Professionals Should Know About the Pre-Teen and Teenage Years
    av Shana Nichols
    294,-

    This book covers the concerns faced by girls with ASDs and their parents, from periods and puberty to friendships and "fitting in". Looking at these issues within the context of specific areas of difficulty for girls with ASDs, the authors provide families with the knowledge and advice they need to help the whole family through the teenage years.

  • - From Habit to Harmony in Sexual Relationships
    av Marnia Robinson
    224,-

    Zing! Cupid’s arrow skewers a primitive part of the brain. Obediently, we fall in love amid showers of passionate fireworks, bond for a time … and then often get fed up with each other and grow irritable or numb. Perhaps we try to remodel our mate, seek solace online, or pursue a new love interest. Ancient sages recognized this biological snare and hinted at a way to dodge it: use lovemaking to balance one another and harmony arises naturally.  With an entertaining blend of personal experiences, the latest neuroscience, and forgotten insights from around the globe, Cupid’s Poisoned Arrow confronts current assumptions about sex and love and offers a refreshing, practical approach to sexuality.

  • av Ina May Gaskin
    224,-

    The international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fearDrawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body connection to help labour progress calmly and safely. In Ina May's Guide to Childbirth, she shares:- Inspiring real-life stories that show what a positive experience childbirth can be- What happens during labour and the true capabilities of the female body - How to create a comfortable environment for birth in any setting - Tips for maximising your chances of a relaxed and joyful birth experienceRead by millions of women around the world, this reassuring and practical guide will take the fear out of childbirth and restore your faith in the power of your body. With Gaskin's timeless wisdom, you can approach birth with confidence and excitement, wherever and however it happens.

  • av The School of Life
    155,-

    This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly. We come away equipped with a newly clarified sense of who we are, what we need to watch out for when making decisions and what our priorities and potential might be.

  • - Change the Way You Work Forever
    av Jason Fried & David Heinemeier Hansson
    154,-

    From the founders of the trailblazing software company 37signals, here is a different kind of business book - one that explores a new reality. Today, anyone can be in business. Tools that used to be out of reach are now easily accessible. Technology that cost thousands is now just a few pounds or even free. Stuff that was impossible just a few years ago is now simple. That means anyone can start a business. And you can do it without working miserable 80-hour weeks or depleting your life savings. You can start it on the side while your day job provides all the cash flow you need. Forget about business plans, meetings, office space - you don't need them.With its straightforward language and easy-is-better approach, Rework is the perfect playbook for anyone who's ever dreamed of doing it on their own. Hardcore entrepreneurs, small-business owners, people stuck in day jobs who want to get out, and artists who don't want to starve anymore will all find valuable inspiration and guidance in these pages. It's time to rework work.

  • - How the Body Releases Trauma and Restores Goodness
    av Peter A. Levine
    324,-

    **Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

  • - Taking control of our insatiable appetite
    av David Kessler
    190,-

    Uncover the truth behind our food addiction - and learn how to break the cycle Many of us find ourselves powerless in front of a bag of crisps, a packet of biscuits, the last slice of pizza. Why is it that we simply can't say no?In The End of Overeating David Kessler, the man who took on the tobacco industry, exposes how modern food manufacturers have hijacked the brains of millions by turning our meals into perfectly engineered portions of fat, salt and sugar, turning us into addicts in the process. The result is a ticking time-bomb of growing obesity, heart conditions and a mass of health problems around the globe. Examining why we're so often powerless in the face of such food, Kessler reveals how our appetites have been and are increasingly hijacked by hyper-palatable foods that encourage us to keep eating - all the time. With a special focus on the growing problems in the UK and Europe, Kessler lays out a clear plan and vital tools for reclaiming control over our cravings.

  • - How Finding Your Passion Changes Everything
    av Ken Robinson & Lou Aronica
    155,-

    The groundbreaking international bestseller that will help you fulfil your true potential. The Element is the point at which natural talent meets personal passion. In this hugely influential book, world-renowned creativity expert Ken Robinson considers the child bored in class, the disillusioned employee and those of us who feel frustrated but can't quite explain why - and shows how we all need to reach our Element. Through the stories of people like Vidal Sassoon, Arianna Huffington and Matt Groening, who have recognized their unique talents and made a successful living doing what they love, Robinson explains how every one of us can find ourselves in our Element, and achieve everything we're capable of. With a wry sense of humour, Ken Robinson shows the urgent need to enhance creativity and innovation by thinking differently about ourselves. Above all, he inspires us to reconnect with our true self - it could just change everything.'The Element offers life-altering insights about the discovery of your true best self' Stephen R. Covey, author of The 7 Habits of Highly Effective People'A book that lightens and lifts the minds and hearts of all who read it' Susan Jeffers, author of Feel the Fear and Do It Anyway

  • av Dale Carnegie
    132 - 243,-

    The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.

  • - Reclaiming Your Body
    av David Emerson
    284,-

    Survivors of trauma-whether abuse, accidents, or war-can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

  • - The Path to Fulfilling and Sustainable Sexuality
    av Diana Richardson
    193,-

    A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness.

  • av Charles Dowding
    228,-

    Enjoy an abundance of vegetables at the darkest time of year by following the steps in this lovely book.

  • - How to Use the Lightning Process (R) Toolkit for Happiness and Fulfilment
    av Phil Parker
    224,-

    Combines thinking, cutting edge neuroscience, humour and upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. This book helps you to learn how to use the power of language to release 'stuckness' and create change. It allows to recognize and interrupt negative thought patterns.

  • - An Introduction to Crystal Healing
    av Cassandra Eason
    126,-

    An Introduction to Crystal Healing

  • - Your Guide to the Most Successful Approach to Building Loving Relationships
    av Sue Johnson
    174,-

    The developer of the most successful approach to building loving relationships - Emotionally Focused Therapy (EFT) - shares her groundbreaking programme, which any couple can use to create a stronger, more secure bond.

  • av Rhonda Byrne
    244,-

    Continuing the groundbreaking work of the phenomenal worldwide bestseller The Secret, Rhonda Byrne reveals the greatest force in the Universe

  • - The Search for the Company with a Durable Competitive Advantage
    av Mary Buffett
    153,-

    Warren Buffett and the Interpretation of Financial Statements is a compelling read authored by David Clark. Published in 2011 by Simon & Schuster Ltd, this book delves into the world of finance and investment. The book belongs to the genre of financial literature and offers an insightful look into the methods used by Warren Buffett to interpret financial statements. David Clark, a renowned author in this field, meticulously explains the strategies and techniques used by Buffett. The book is an invaluable resource for anyone looking to understand financial statements from the viewpoint of one of the world's most successful investors. Published by Simon & Schuster Ltd, this book is a must-have for those interested in finance and investment.

  • - The Only Difference Between Success and Failure
    av Grant Cardone
    294,-

    The 10X Rule is a groundbreaking book penned by the renowned author, Grant Cardone. Published in 2011 by the esteemed John Wiley & Sons Inc, this book falls under the genre of self-help and business. The 10X Rule is more than just a book; it's a lifestyle guide that encourages readers to scale their life and business ten times more than the average. Cardone, with his extensive experience and expertise, introduces the concept of 'Massive Action', a strategy that pushes individuals to exceed their goals. The author's unique perspective and practical advice have made this book a must-read for anyone seeking to revolutionize their life and career. The 10X Rule is not just a book, it's a movement that has inspired millions across the globe. So, if you're ready to take your life to a whole new level, this book by Grant Cardone, published by John Wiley & Sons Inc, is your ticket to an extraordinary life.

  • - Magical Messages of Healing, Love & Romance
    av Lucy (Lucy Cavendish) Cavendish
    274,-

  • - Escape the 9-5, Live Anywhere and Join the New Rich
    av Timothy Ferriss
    224,-

    A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by step guide to luxury lifestyle design teaches: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent 'mini-retirements'. This new updated and expanded edition includes: More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email, negotiating with bosses and clients, or getting a private chef for less than 5 a meal * How lifestyle design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

  • av Siddhartha Mukherjee
    174,-

    Winner of the Guardian First Book Award 2011Winner of the Pulitzer Prize for Non-fiction 2011Shortlisted for the Wellcome Trust Book PrizeShortlisted for the Duff Cooper PrizeNow, as cancer becomes an ever more universal experience, the need to understand it, and its treatment, has never been more compelling. In this groundbreaking and award-winning account Siddhartha Mukherjee tells the fascinating story of our relationship with this disease. From brutal early surgical treatments, to Sidney Farber's hugely risky discovery of chemotherapy, to the author's treatment of his own patients, he reveals how far we have come in solving one of science's great mysteries and offers a fascinating glimpse of our future progress.

  • - Transform Your Brain with the New Science of Kindness
    av Daniel Siegel
    174,-

    Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

  • av Adam Phillips
    212,-

    In this absorbing and provocative new book from one of Britain's most elegant and original prose stylists, psychoanalyst Adam Phillips addresses a variety of urgent concerns - many centred around the idea of balance. When might we know that enough is enough? Does the road of excess ever lead to the palace of wisdom? What is the role of the parent, the teacher and of psychoanalysis itself in the development of children's minds? Should we be happy, or is there something better we can be? And what can we learn from the tales of Jack and the Beanstalk or Cinderella?With his trademark combination of open-minded enquiry and exhilarating argument, drawing primarily on the twin worlds of literature and psychoanalysis, Adam Phillips will delight readers old and new in this much anticipated new book.

  • - The Proven Program to Learn Why You Binge and How You Can Stop
    av UK) Fairburn & Christopher G. (University of Oxford
    224,-

  • - The Strange Story of a Monastery which was Once Called The Ark
    av Mikhail Naimy
    164,-

    A classic of spiritual literature - Mikhail Naimy, a contemporary of Kahlil Gibran, author of The Prophet, has woven legend, mysticism, philosophy and poetry into a powerful allegorical story that has touched the hearts of millions of readers.

  • - 10 Things Nobody Told You About Being Creative
    av Austin Kleon
    154,-

    Steal Like an Artist is a groundbreaking work by Austin Kleon, a refreshing voice in the creative genre. Published by Workman Publishing in 2012, this book is a must-read for anyone seeking to unlock their creativity. Kleon, with his unique and engaging style, encourages readers to embrace influence and generate their own unique ideas. Steal Like an Artist is not just a guide, it's a permission slip to let go of the fear of being original. It's a manual for anyone who strives to infuse creativity into their life and work. Get your hands on this gem from Workman Publishing and embark on a journey of self-discovery and artistic freedom.

  • av Rhonda Byrne
    173,-

    The Magic, penned by the renowned author Rhonda Byrne, is an enchanting journey that takes readers into a realm of unparalleled wonder and discovery. Published by Simon & Schuster Ltd in 2012, this book has captured the hearts of many with its unique blend of genres. The Magic is more than just a book; it's an experience that transcends the ordinary and ventures into the extraordinary. Rhonda Byrne, with her distinctive storytelling style, weaves a narrative that is as captivating as it is enlightening. The Magic is a testament to Byrne's prowess as a writer and her ability to transport readers into a world where anything is possible. Published by the prestigious Simon & Schuster Ltd, this book is a must-read for anyone seeking an escape from the mundane. So, step into the world of The Magic and let your imagination take flight.

  • - The First Steps to Getting Well
    av Phil Parker
    267,-

    Brings results in many areas where nothing else has worked, including: Chronic Fatigue Syndrome/ME; Multiple Sclerosis; Ibs/Digestive Issues; Chronic Pain; Addiction; Depression; Weight Loss; Low Self-Esteem; Anxiety/Stress/Panic Attacks; and Eating Disorders.

  • - Get inspired, create ideas and make them happen!
    av Jurgen Wolff
    174,-

    Whatever youre creative agenda is, use this book to instantly generate new ideas. Attractive and easy-to-use, Creativity Now provides an instant source of inspiration for times when creative stimulation runs dry. This updated edition is packed full of innovative exercises, tips, tricks, stories and inspirational examples. You will find out how to unleash endless streams of ideas on any topic and turn them into a success. Both creative in content and format, each page has been designed to give you an instant jolt of inspiration the moment you look inside. Divided into four parts, you will find help with:1) Dreaming - getting into the state of mind to invite new ideas.2) Originating - different ways to come up with new, exciting and innovative ideas on any topic.3) Applying - taking action and turning ideas into reality.3) Adapting - how others successfully realised their dream. Bonus materials, including audio and video tips are available at www.CreativityNowOnline.com

  • av Daniel Kahneman
    158,99

    The phenomenal international bestseller - 2 million copies sold - that will change the way you make decisions'A lifetime's worth of wisdom' Steven D. Levitt, co-author of Freakonomics'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial TimesWhy is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

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