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  • Spar 13%
    - Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    av Jon Hershfield & Jonathan Grayson
    222

    People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.

  • - Simple Steps to Streamlining your Life, at Work and at Home
    av Anna Newton
    244,-

    Declutter every aspect of your life - from your wardrobe to your phone

  • - Development Across the Life Span
     
    1 023,-

    Thomas, Mareschal, Dumontheil and the team of expert international contributors explore four main themes throughout the book. Specific topics explored include neuropsychological perspectives on socioeconomic disparities in educational achievement, reading difficulties, phonological skills, executive function and emotional development.

  • - Reclaiming Earth, Air, Fire, Water and Spirit
     
    294,-

    Discover the magic within and reclaim your relationship with earth, air, fire, water, and spirit

  • Spar 24%
    - Building Traditions That Breathe Life Into Your Home
    av Jessica Smartt
    161,-

    Blogger and homeschooling mom of three, Jessica Smartt shares her family's journey out of monotony, distraction, and busyness to a life of making lasting memories, and how families can take those memories, together with old and new traditions, to literally breathe life into their homes.

  • - Treating the Body Through the Feet and Hands
    av Pauline Wills
    194,-

    Relieve stress and tension and return the body to optimum health with this practical step-by-step manual.

  • - Your Personal Guide
    av Steven Bright
    194,-

    In Focus Tarot provides the essentials to quickly get you started practicing tarot card reading. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.

  • - Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded
    av David Feinstein & Donna Eden
    279,-

    In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

  • - Ancient Wisdom for the Modern World
    av Jennifer Sodini
    324,-

    The captivating Amenti Oracle Feather Heart Deck and Guide Book, backed by the massive consciousness platform Evolve and Ascend, taps into the popularity of all things mystical in a beautiful, deluxe package

  • av Jonathan Safran Foer
    224,-

  • - An Introduction to Energy Fields
    av Cassandra Eason
    126,-

    With this introductory guide, you can learn how to identify and interpret auras, discover what their different colours mean and heal and cleanse your own and others, auras.

  • - A Complete Guide to Authentic Folklore, Spells, and Magickal Tools
    av Barbara Meiklejohn-Free
    244,-

    An authentic book of regional magic and lore from an esteemed Scottish author

  • av Allen Hedrick
    294,-

    Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.

  • Spar 21%
    av Artemidorus
    146,-

    Artemidorus' The Interpretation of Dreams(Oneirocritica) is the richest and most vivid pre-Freudian account of dream interpretation. The work is fascinating for what it reveals about ancient life, culture, and beliefs, and attitudes to the dominant power of Imperial Rome.

  • av Iyengar B. K. S.
    423,-

    B.K.S. Iyengar is the founder of Iyengar Yoga and is considered one of the foremost yoga teachers in the world. He is the recipient of Padma Vibhushana-second highest civilian award in India. This eighth and final volume of Astadala Yogamala Brings the reader to the culmination of the entire project. The author has guided us carefully through the maze and intricacies of an apparently unsurmountable subject that is the terrain of yoga knowledge. He has shone rays of light into every conceivable aspect of yoga sadhana, elucidating this difficult subject succinctly and with lucidity. Guruji (Yogacharya B.K.S. Iyengar) calls and encourages us to climb to the apex of the subject so that the reader may see for themselves its vastness, its purity and its brilliance.

  • - Recipes, Remedies and Rituals
    av Christine Iverson
    224,-

    The sustainable and ethical art of the forager is laced with fascinating folklore and steeped in history. With photographs to help you safely identify edible plants, advice on what is available each season and how best to prepare and preserve your finds, this is the essential guide to enjoying the bountiful delights of the hedgerows.

  • av Max Strom
    174,-

  • av Alexey Popov
    580,-

    Offering an unparalleled level of assessment support, IB Prepared: Psychology has been developed directly with the IB to provide the most up-to-date, authentic and authoritative guidance on DP assessment.

  • av Alys Fowler
    298,-

    THE BEST GARDENING BOOKS OF THE YEAR - GARDENS ILLUSTRATED''Informative and enthusiastic'' i PaperPLANT-BASED MEDICINE FOR A CALMER, HEALTHIER LIFE It''s easy to turn to the pharmacy when we''re stressed, sick or feeling under the weather, but what if you turned to your garden instead?In this accessible and easy to use manual, horticultural expert, former Gardener''s World presenter and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle. For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people''s medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind. With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you''ll soon be heading into the garden, rather than opening the medicine cabinet. Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness.''An important and accessible herbal for the 21st century . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed'' Gardens IllustratedAS SEEN IN THE GUARDIAN

  • Spar 23%
    - The Story of Success
    av Malcolm Gladwell
    238

    In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.Brilliant and entertaining, Outliers is a landmark work that will simultaneously delight and illuminate.

  • av David Woodroffe
    144,-

  • Spar 25%
    - Encouraging Quotes and Messages to Fuel Your Life with Positive Energy
    av Jon Gordon
    190,-

    An essential resource to fuel your life with the power of positivityThe more positivity we develop on the inside, the stronger and more resilient we become in facing negativity and challenges on the outside. Positivity is a muscle, and we can develop it!Stay Positive is more than a quote book. It's a resource you can turn to each day for encouragement to help you take on your daily challenges, pursue your goals and dreams, and create positive momentum in your life. With hundreds of inspirational quotes and encouraging messages, Stay Positive helps you fuel yourself and others with the positivity you need to succeed.The people who make a real difference in the world are those who focus on positive possibilities. If you're a dreamer, a doer, and a leader ready to change the world, Stay Positive will help you stay inspired and equip you to inspire others along the way.Keep this little book by your side, read from it each day, and feed your mind, body, and soul with the power of positivity!

  • av Norma Lee Browning & W. Clement Stone
    229

  •  
    2 518,-

    This text is devoted to pharmaceutical freeze-drying in all its forms and in all its technological variations. Whether you freeze-dry nonsterile tablets or you lyophilize injectables, this book covers all the technological and regulatory requirements. Written by a panel of leading practitioners in the pharmaceutical industry -- production experts, regulatory inspectors, technical consultants, and equipment suppliers -- the information is relevant, usable, and timely. Practical, "how to" chapters serve as training aids, and each section stands on its own as a concise, easy-to-access resource for both managers and technicians.

  • - Reconnect with Your Authentic Self through the Ancient Wisdom and Modern Science of Quartz Crystals
    av Beatriz Singer
    224,-

  • - 100 Delicious, Keto-Friendly Recipes Just for Two!
    av Lindsay Boyers
    194,-

    100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners-perfectly sized for both couples and singles following the keto diet.

  • Spar 16%
    av Juan Eduardo Cirlot
    382,-

    A classic encyclopedia of symbols by Catalan polymath Joan Cirlot that illuminates the symbolic underpinnings of myth, modern psychology, literature, and art.Juan Eduardo Cirlot's A Dictionary of Symbols is a feat of scholarship, an act of the imagination, and a tool for contemplation, as well as a work of literature, a reference book that is as indispensable as it is brilliant and learned. Cirlot was a composer, a poet, an art critic, and a champion of modern art whose interest in surrealism helped to bring him to the study of symbolism. Carl Jung, Mircea Eliade, René Guénon, Erich Fromm, and Gaston Bachelard also helped to shape his thinking in a book that explores the space between the world at large and the world within, where, as Cirlot sees it, nothing is meaningless, everything is significant, and everything is in some way related to something else. Running from "abandonment" to "zone" by way of "flute" and "whip," spanning the cultures of the world, and including a wealth of visual images to further bring the reality of the symbol home, A Dictionary of Symbols, here published for the first time in English in its original, significantly enlarged form, is a luminous and illuminating investigation of the works of eternity in time.

  • av C.G. Jung
    1 090,-

    The psychological and religious implications of alchemy were Jung's major preoccupation during the last thirty years of his life. This collection of shorter Alchemial Studies has special value as an introduction to Jung's work on alchemy.

  • - A Modern Guide to the Cards, Spreads, and Secrets of Tarot
    av Skye Alexander
    224,-

    This lovely, full-color guide to tarot provides everything you need to know to read tarot?whether it's a traditional reading, or a reading for self-reflection or self-discovery.Not long ago, getting your cards read would have conjured images of a mystic shrouded in scarves with a crystal ball, waving her hands over a spread of cards. Today, a tarot reading is as common as going to yoga or texting a friend. It's the new way to seek guidance?whether that's relationship advice or what outfit to wear today. With the help of this beautifully illustrated guide, you'll be able to harness this skill to read your own future in tarot cards. Filled with custom card images and easy-to-understand descriptions of each card and many different reading layouts, The Only Tarot Book You'll Ever Need will help you to master the tarot, whether your aim is to perform traditional readings, consult the cards as part of a daily self-care ritual, use them for interactive self-reflection, or rely on them as a tool for thinking through particular challenges or questions.

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