Kropp og sjel

A guide to living your best astrological life

A guide to living your best astrological life

Discover the techniques for performing white witchcraft with this beginner's guide to casting spells. From love potions using candle magic and rituals for attracting prosperity, to charm bags for courage and incantations for lasting happiness, there is a spell for every occasion.

Have you ever wondered what fate has in store for you? Then let this beginner’s guide reveal the secrets of the mystical world of Tarot.For hundreds of years, Tarot cards have been used as a tool for divination, and a way to cast light on life’s questions and challenges. Contrary to popular belief, anyone can read the Tarot. You don’t need to be psychic or spend years training, as the images on the cards are powerful and universal. The best way to get started is to dive right in.This little book will guide you on your journey, introducing you to each of the 78 cards, with tips to help you decode their symbolism and remember their meanings. With advice on choosing your deck and tips on how to prepare and read your cards, The Little Book of Tarot has everything you’ll need to gain your first glimpse into the misty realms of the future.It’s time to step inside the world of the Tarot and begin your voyage to self-discovery. What message will the cards hold for you? 

A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga traditionYoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian-born yogini, dancer, and author Nubia Teixeira has been practicing and teaching traditional yoga and classical Indian Odissi dance for over twenty-six years. In this book, she fuses her passion for yoga and dance with her love for bhakti (devotion). In so doing, she has created a unique and contemporary yoga system that encompasses all three healing arts. Through beautiful photographs of each yoga pose, Nubia guides the reader in a meaningful union of hand gestures with asanas. Drawing, in particular, on expressions and hand gestures found in Indian dance, these newly developed poses will help transform a person's hatha yoga practice into an embodied devotional and artistic yogic experience. Nubia's yoga-mudra system combines expressions that are deeply rooted in the heart of traditional yoga, classical Indian Odissi dance, and inspirational bhakti yoga storytelling. Honoring the gifts of all three systems, Nubia Teixeira shares a didactic, beautiful, and truly original voyage into the heart of devotional yoga practice.

In this book, world-renowned spiritual medium James Van Praagh shares the benefits and rewards of having a conscious relationship with your guides, and explains in great detail how to make contact with our inner guides and what they can help us with.

What is Scientific Knowledge? is a much-needed collection of introductory-level chapters on the epistemology of science.

A thorough, easytofollow guide to the tarot court cards; it helps readers fully understand these often trickytoread cards

Walks beginning and intermediate practitioners through the Golden Dawn system of magic in an easytofollow, stepbystep fashion

Celebrate Celtic symbolism, mythology, and magic throughout the Wheel of the Year with this powerful book of tree rituals Includes monthly rituals and ceremonies based on the Celtic tree calendar and Ogham alphabet

A hands-on guide to a popular form of spiritual practice with dozens of exercises, spells, and rites as well as down-to-earth explanations of tools, supplies, and other practical considerations

In 23 short and simple chapters spiritual luminary Neal Donald Walsch offers a clear solution to the spiritual crisis we face as human beings.

A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book's groundbreaking research and understanding of why and how women's sexuality works to everyday life.In the twentieth century, women's sexuality was seen as "Men's Sexuality Lite": basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn't understand that complicated, inconsistent, crazy-making "lady business." That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they're organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. And, that even if you don't yet feel that way, you are already sexually whole. Nagoski's book changed countless women's lives and approaches to sex, and now she offers the next step. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you've learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.

Millions have benefited from this bestselling self-help book and its visualization techniques. Learn how the power of your subconscious can lead to enhanced income, happier relationships, and peace of mind.

"We are all energy; energy creates consciousness. Right now, you are conscious energy manifested in physical form. The physical body is able to learn to release that energy to venture into other realms. This book will guide you through seven of the astral realms"--

"Previously published in 2001 by New Page Books..."--Title page verso.

The essence of Pythagoras' teachings is contained in the Golden Verses, seventy-one verses as guidelines on how to live. Pythagoras wrote nothing down during the course of his life, not even the theorem attributed to him. And yet his knowledge and wisdom changed the world, and have survived through the ages to benefit us today.

A revolutionary diet and holistic lifestyle plan for women in or approaching menopause, for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.

Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!

Track moments of motherhood in a beautiful keepsake journal.

Parenting books often forget the primary school years (from 7--12 years old). Experienced teacher and parenting coach Lou Harvey-Zahra offers advice, practical tips and guidance to help carers face the challenges of these middle years with confidence.

and above all, like all truly great books, it is about love and compassion' Satnam Sanghera, The Times `Remarkable... It should be on the reading list of every medical student' P.D.

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It DietEmpowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:• Why do I hate the way I look in pictures?• How can I stop feeling like a total slob compared to everyone on social media?• How exactly does this "self-love" thing work?• How do I find the confidence to use less make up, stop shaving, or wear what I want?• Is body positivity really the answer?Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.Praise for Beyond Beautiful“This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review)“Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Mental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic-attacks, anxiety disorders and personal fears of all kinds present major challenges to contemporary medical science.