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From the beloved educator and host of PBS' Mister Rogers' Neighborhood--the subject of the documentary, Won't You Be My Neighbor?, a runaway success, and the forthcoming Sony feature film starring Tom Hanks, You Are My Friend--a treasured collection of reflections on the joys and challenges of family life.

Informative, pocket-sized guide to accompany women in their recovery from birth-related trauma.

Assessment in Health Professions Education, 2nd Edition, provides a comprehensive guide for educators in the health professions-medicine, dentistry, nursing, pharmacy and allied health fields-and addresses the essential concepts needed to understand, interpret, develop, and effectively implement assessment methods.

Learn how the moon affects more than just the tides - it also affects every living organism, our moods and our decision-making .This book reveals how to live in tune with its cycles.

Enactivist Interventions is an interdisciplinary work that explores how theories of embodied cognition illuminate many aspects of the mind, including perception, affect, and action. Gallagher argues that the brain is not secluded from the world or isolated in its own processes, but rather is dynamically connected with body and environment.

Introducing 'It's OK Not to Be OK', a captivating narrative penned by the talented Claire Chamberlain. Published by the renowned Octopus Publishing Group in 2019, this book has been making waves in the literary world. The genre of the book is a meditative blend of self-help and personal growth, offering readers a chance to delve into their emotions and accept that it's alright to not always be alright. Chamberlain's masterful storytelling and insightful observations make this book a must-read. Don't miss out on this riveting publication from Octopus Publishing Group.

The latest edition of this research-based guide to essential oils and their use in contemporary aromatherapy provides a full historical and cultural context for aromatherapy practice. The characteristics of over 100 essential oils, absolutes and resinoids are provided in detail, including botanical and chemical information, usage and combinations.

In Hindu tradition, the concept of kundalini refers to a form of primal energy located at the base of the spine. Through traditional Eastern methods, efforts were made to `awaken' the kundalini in order to achieve transformed consciousness. Steiner offers an entirely new perspective, integrating the kundalini idea into his spiritual philosophy.

Discover the hidden world of the chemical messengers in your body

Talk is our key tool for moving forward in every aspect of our life. Yet how often do youfeel you've missed an opportunity or failed to express what mattered most to you? Simple and easy to follow, psychologist Sarah Rozenthuler presents key strategies and exercises to help you improve your communication.

An updated edition of the classic history of schizophrenia in America, which gives voice to generations of patients who suffered through "cures" that only deepened their suffering and impaired their hope of recovery

“Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn.”  —Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life  Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella''s book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.       In Run for Your Life, Dr. Mark Cucuzzella gives us a straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

From the author of Practical Magic, this charming introduction to magical wellness pairs the allure of the mystical with the healing benefits of self-care, all in an irresistible package.

Canadian Seth Wynes is studying for a PhD in climate change at the University of British Columbia. He has a Masters in Sustainable Science from Lund University, Sweden, where he co-authored the 2017 research paper, The Climate Mitigation Gap, with Professor Kim Nichols. The paper outlined the 11 most impactful ways inhabitants of the Western world could reduce their carbon emissions. Prior to studying at Lund University, Seth studied at the University of Western Ontario and McMaster University and taught high school science in England and Northern Canada.Seth¿s work has been published by the World Resources Institute, the Pacific Institute for Climate Solutions and Environmental Research Letters. TV and radio appearances include BBC World Service, NBC News and the National Live with CBC News.

This is the four-week formula used by the elite Parachute Regiment to forge mental and physical resilience, equipping you to thrive in the most challenging situations.Fitness wins, from the battlefield to the boardroom. Unlock your full potential with this powerful and inspiring new program from Major Sam McGrath, formerly of the legendary British Parachute Regiment, which empowers the ΓÇ£ParatrooperΓÇ¥ in you to achieve optimal fitness. Inspired by Paratrooper selection, Be Para Fit offers you the means to achieve transformational results with a four-week formula of training tailored for both beginners and more experienced athletes which is as fun as it is demanding. The formula shows you not only how to become fighting fit, but also how to maintain elite levels of fitness by integrating the essential foundations of good sleep, healthy nutrition, and purposeful activity into your daily routine. Throughout this holistic program, Major McGrath deploys his unique mix of experiences, from fighting in combat zones and training the elite Parachute Regiment to balancing the demands of his roles as Managing Director in an FTSE 100 company, father of four, and sponsored ultra-marathon athlete. Let him show you not only how to incorporate military-grade fitness routines into a busy life, but also how to embed that training long-term, motivating you to achieve the best possible results and reap real, life-changing gains.

Geared toward initiates, this volume's topics include an introduction to the study of the Tarot cards as well as its symbolism and applications. Preface by A. E. Waite.

The most damning criticism of markets is that they are morally corrupting. Even Adam Smith, who famously celebrated markets, believed that there were moral costs associated with life in market societies.

In How to Be Childless: A History and Philosophy of Life Without Children, Rachel Chrastil explores the long and fascinating history of childlessness, putting this often-overlooked legacy in conversation with the issues that childless women and men face in the twenty-first century. Eschewing two dominant narratives, that the childless are either barren and alone, or that they are carefree and selfish, How to Be Childless instead argues that thelives of childless individuals from the past can help all of us expand our range of possibilities for the good life.

The only guide you''ll ever need to maximize your mind''s ability to bring you wealth and success.

A revolutionary book of practical advice and inspiration for parenting 'differently wired' kids - kids who are challenged by anxiety, ADHD, Asperger's, giftedness, dyslexia, or other conditions - now in paperback. Filled with strategies and support, it will help every family discover newfound confidence, peace, and acceptance.

Innovate, take risks, and bounce back from failure with this handy and practical guide to developing resilience at work.

“An invaluable resource for both new and veteran allies…obvious and necessary” (Library Journal, starred review) information for everyone who wants to learn more about how to navigate gender diversity in today’s families, communities, and workplaces.The days of two genders—male, female; boy, girl; blue, pink—are over, if they ever existed at all. Gender is now a global conversation, and one that is constantly evolving. More people than ever before are openly living their lives as transgender men or women, and many transgender people are coming out as neither men nor women, instead living outside of the binary. Gender is changing, and this change is gaining momentum. We all want to do and say the right things in relation to gender diversity—whether at a job interview, at parent/teacher night, and around the table at family dinners. But where do we begin? From the differences among gender identity, gender expression, and sex, to the use of gender-neutral pronouns like singular they/them, to thinking about your own participation in gender, Gender: Your Guide serves as “a warm, inviting guide to a complicated area” (The Globe and Mail, Toronto). Professor and gender diversity advocate Lee Airton, PhD, explains how gender works in everyday life; how to use accurate terminology to refer to transgender, non-binary, and/or gender non-conforming individuals; and how to ask when you aren’t sure what to do or say. It provides the information you need to talk confidently and compassionately about gender diversity, whether simply having a conversation or going to bat as an advocate. Just like gender itself, being gender-friendly is a process for all of us. As revolutionary a resource as Our Bodies, Ourselves, Gender: Your Guide is “greatly needed…an impactful tool for creating a world more supportive of people of all genders” (INTO! Magazine).

Learn to create the ultimate vision board to actualize the life you want with this essential guide!A #FutureBoard takes the idea of a vision board one step further?it's a true visual representation of your desired future life. When utilized correctly, it can be a great tool to help you to turn your dreams into reality?and this book shows you how to do exactly that. #FutureBoards explains how to identify and create your ideal future with intention, and shows you step-by-step how to create a fabulous board worthy of your wildest dreams and so you can use it to upgrade your entire life. Get ready to make the life you're dreaming about a reality with your very own #FutureBoard!

The Oxford Handbook of Infant, Toddler, and Preschool Mental Health Assessment, Second Edition brings together leading clinical and developmental researchers to provide empirically based recommendations for assessment of social-emotional and behavior problems and disorders in the earliest years. The second edition is fully updated and revised according to an upsurge of research in the field of assessment especially with regard to infants andchildren.

The first mainstream book about rock balancing, combining inspiringfull-colour photographs with practical guidance on how to balance rocks and, in the process, let go of limiting beliefs and find happiness in the present moment.

Sleep, eat, wag, repeat! Let dogs show you how to find ultimate happiness

Becoming a grandparent is one of life's true joys, but your new role comes with a lot to think about! This handy book is packed with simple tips and advice, from bonding with the little ones to supporting the new parents, to guide you through those magical first steps with the newest members of your family.

A guide to living your best astrological life

A guide to living your best astrological life