Kropp og sjel

'Do I need it? Do I love it? Do I use it?' A guide to decluttering from the international bestselling author and happiness guru Gretchen Rubin.

You Can Do All Things is a collection of captioned illustrations from popular art blogger, The Latest Kate. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness. While calming and supportive, The Latest Kate artwork is also candid about the internal problems that many people in this hectic modern world face.

Who am I? How do I relate to my environment? The ego can offer a stable reference to support our development or it can become a barrier inhibiting it. Drawing on insights from medical practice, philosophy and science, this book considers the role of egoic dynamics in the ongoing evolution of consciousness.

A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense - as a vehicle for calming the mind, enhancing awareness and contentment, and developing deep inner peace.

Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

Mary Karr meets Miranda July in this hilarious debut about a young woman's quest for self-acceptance and belonging

"A groundbreaking narrative exploration of the human immune system--the key to human health and longevity--from the Pulitzer Prize-winning New York Times journalist and acclaimed author of A Deadly Wandering"--

From the New York Times bestselling psychologist who taught us how to be happier, an intimate, keepsake collection of wisdoms he learned from a most unlikely source.

Explore the extraordinary stories behind some of the greatest - and strangest - adventures and explorations in human history.